Citrus Salad

Name: Citrus Salad
Prep time: 15 min
Yield: 8 servings
Ingredients: 1 cup fresh pineapple chunks; 1 (8 oz.) can pineapple chunks, drained; 1 cup fresh orange pieces; 1 cup fresh tangerine pieces; 1 (11 oz.) can mandarin oranges, drained; 1 cup sour cream

Vegetarian Dairy

Prep: 15 min Serves: 8

A vibrant and refreshing citrus salad that combines juicy pineapple, orange, and tangerine pieces with creamy sour cream, sweet marshmallows, and toasted coconut. Perfect for light summer gatherings, brunches, or as a sweet side dish, it offers a delightful mix of tropical flavors and textures.

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Ingredients

1 cup fresh pineapple chunks ⓘ
1 (8 oz.) can pineapple chunks, drained ⓘ
1 cup fresh orange pieces
1 cup fresh tangerine pieces ⓘ
1 (11 oz.) can mandarin oranges, drained ⓘ
1 cup sour cream ⓘ

Instructions

In a large bowl, combine the fruit, sour cream, marshmallows, and coconut.
Cover and refrigerate for several hours to allow flavors to meld.
If desired, serve on lettuce-lined plates.

Nutrition & Diet Analysis (per serving)

265 kcal 13% DV

Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV

Total Fat 8.8g 11% DV

Carbs 44.7g 16% DV

Fiber 2.6g 9% DV

Sugar 13g 26% DV

Electrolytes

Sodium 175.3mg 8% DV

Potassium 210mg 4% DV

Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 154mcg 17% DV

Vitamin C 11.8mg 13% DV

Vitamin D 0.9mcg 5% DV

Calcium 123.3mg 9% DV

Iron 4.4mg 24% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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