Claire'S Chicken Wings

Prep: 720 min Cook: 60 min

Claire's Chicken Wings feature a sweet and savory marinade with dark brown sugar, orange juice, soy sauce, and vegetable oil, creating a flavorful glaze. Perfect for casual gatherings or weeknight dinners, these wings are tender, juicy, and packed with bold, balanced flavors that appeal to a variety of palates.

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Ingredients

  • 3/4 cup dark brown sugar
  • 3/4 cup orange juice
  • 3/4 cup soy sauce
  • 3/4 cup vegetable oil

Instructions

  1. Marinate the chicken wings overnight in a mixture of dark brown sugar, orange juice, soy sauce, and vegetable oil.
  2. Preheat the oven to 350°F (175°C).
  3. Arrange the marinated chicken wings on a baking sheet.
  4. Bake the chicken wings for 30 minutes.
  5. Turn the wings over and bake for an additional 30 minutes at 350°F (175°C).

Tips & Substitutions

For extra flavor, add minced garlic and ginger to the marinade. If you prefer a spicier kick, consider including a splash of hot sauce or a sprinkle of red pepper flakes. You can substitute the soy sauce with tamari for a gluten-free option. Ensure the wings are evenly coated by tossing them occasionally during marination.

Serving Suggestions

Serve these wings with a side of celery sticks and blue cheese or ranch dressing for dipping. They pair beautifully with Caesar Vegetable Medley for a colorful plate. These wings also make a great appetizer for gatherings or game days, perfect alongside Punch (Frozen Slush) for a refreshing drink.

Storage & Reheating

Store leftover chicken wings in an airtight container in the refrigerator for up to three days. To reheat, bake in a preheated oven at 350°F (175°C) for about 15-20 minutes until heated through. For a crispier texture, broil for an additional 2-3 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Claire'S Chicken Wings contains roughly 419 calories, with 2g protein, 51g carbohydrates, and 24g fat. It is an excellent source of vitamin A (41% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 2322mg per serving (101% of the Daily Value).

419 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV
Total Fat 24.1g 31% DV
Carbs 51.5g 19% DV
Fiber 0.3g 1% DV
Sugar 48g 96% DV

Electrolytes

Sodium 2321.9mg 100% DV
Potassium 279.5mg 6% DV
Cholesterol 24.3mg 8% DV

Vitamins & Minerals

Vitamin A 372.6mcg 41% DV
Vitamin C 13.6mg 15% DV
Calcium 49.7mg 4% DV
Iron 0.5mg 3% DV
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I grill these wings instead of baking?

Absolutely! For grilling, preheat your grill to medium heat and cook the marinated wings for about 15-20 minutes, turning occasionally until they are cooked through and have nice grill marks.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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