Russian Tea(Instant)

Cuisine: Russian

Russian Tea (Instant) offers a warm, spicy beverage with a sweet, tangy flavor profile. Combining tang, sugar, and aromatic spices like cinnamon and cloves, it’s perfect for cozy evenings or entertaining guests who enjoy a flavorful, comforting drink with a customizable twist of pineapple juice.

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Ingredients

  • 1 lb. jar Tang
  • 1 cup sugar
  • 1/2 cup instant tea
  • 1 teaspoon cinnamon
  • 1/2 teaspoon cloves

Instructions

  1. Add 2 heaping teaspoonfuls of the mixture to a cup of hot water.
  2. Stir well and add pineapple juice to taste.

Tips & Substitutions

For a sweeter drink, consider adjusting the sugar to your taste or using a sugar substitute. If you prefer a spicier flavor, increase the cinnamon or add a pinch of nutmeg. Instant tea can be swapped with brewed tea for a fresher taste, although it requires more preparation time. You can also experiment with different fruit juices like orange or mango for unique flavors.

Serving Suggestions

Serve Russian Tea in a cozy mug, perfect for cold days or gatherings. It pairs beautifully with snacks like French Fried New Potatoes or light pastries. For a festive twist, consider adding a splash of cranberry or pomegranate juice, and garnish with a cinnamon stick. It's also a delightful accompaniment to a warm dessert.

Storage & Reheating

Store any leftover mixture in an airtight container in a cool, dry place. This blend can last for several months. To enjoy it again, simply mix 2 heaping teaspoonfuls with hot water. If you prefer to reheat, ensure the mixture is fully dissolved before serving to maintain the best flavor and consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Russian Tea(Instant) contains roughly 147 calories, with 3g protein, 35g carbohydrates, and 4g fat. It is an excellent source of dietary fiber (46% of the Daily Value), vitamin C (24% of the Daily Value), and iron (22% of the Daily Value), and a good source of calcium and potassium. It also contributes 13g of dietary fiber toward your daily target.

147 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 4.4g 6% DV
Carbs 35.1g 13% DV
Fiber 12.8g 46% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 99.2mg 4% DV
Potassium 475.9mg 10% DV
Cholesterol 0.1mg

Vitamins & Minerals

Vitamin A 2.4mcg
Vitamin C 21.9mg 24% DV
Calcium 210.1mg 16% DV
Iron 4mg 22% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I adjust the sweetness of this tea?

Absolutely! This recipe is quite flexible. You can increase or decrease the sugar content based on your preference. If you're looking for a healthier option, consider using a natural sweetener like honey or agave syrup, or explore sugar alternatives for a lighter version.

What can I use if I don't have Tang?

If Tang isn't available, you can substitute it with another powdered drink mix that provides a citrus flavor. Alternatives like lemonade mix or even powdered orange juice can work well. Just ensure the mix is sweetened to achieve a similar taste profile in your tea.

Is this recipe suitable for vegan diets?

Yes! The ingredients in this Russian Tea recipe are vegan-friendly. You can enjoy it as is, or enhance it with plant-based juice options. For a richer flavor, consider using a splash of coconut water or almond juice, making it an excellent choice for those following vegan recipes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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