Punch (Frozen Slush)

Prep: 10 min

A vibrant, refreshing frozen punch perfect for parties or warm days, featuring fruity flavors from orange, lemonade, and pineapple juices combined with a colorful jello base. Its cool, slushy texture makes it a hit with kids and adults alike, offering a sweet and tangy beverage that's easy to prepare and delightfully cooling.

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Ingredients

  • 1 large box jello
  • 2 c. hot water
  • 6 c. cold water
  • 12 oz. frozen orange juice
  • 12 oz. frozen lemonade
  • 64 oz. pineapple juice
  • 2 liter pop (Vernors, 7-Up, Sprite, etc.)

Instructions

  1. Stir hot water into the jello until dissolved.
  2. Add cold water, frozen orange juice, frozen lemonade, pineapple juice, and soda.

Nutrition & Diet Analysis (per serving)

86 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 0.4g
Carbs 21g 8% DV
Fiber 0.9g 3% DV
Sugar 16.3g 33% DV

Electrolytes

Sodium 3.8mg
Potassium 117.3mg 2% DV

Vitamins & Minerals

Vitamin A 2.3mcg
Vitamin C 18.9mg 21% DV
Calcium 30.5mg 2% DV
Iron 0.3mg 1% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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