Clam-Avocado Bisque

Prep: 10 min Serves: 5 Cuisine: American

A creamy, chilled clam and avocado bisque with a hint of lemon and cayenne, perfect for a sophisticated appetizer or light meal. Suits seafood lovers and warm weather dining.

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Ingredients

  • 2 avocados, diced
  • 1 (7 or 8 oz.) can minced clams with juice
  • 1 cup chicken stock or broth
  • 1 cup cream
  • 1/2 teaspoon lemon juice
  • 1/4 teaspoon salt or to taste
  • 1/8 teaspoon cayenne or to taste

Instructions

  1. Blend all ingredients in order until smooth.
  2. Chill the mixture thoroughly in the refrigerator.
  3. Serve in chilled soup dishes.

Nutrition & Diet Analysis (per serving)

195 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 8.8g 18% DV
Total Fat 11.4g 15% DV
Carbs 22.6g 8% DV
Fiber 8.5g 30% DV
Sugar 7.1g 14% DV

Electrolytes

Sodium 9981mg 100% DV
Potassium 801.8mg 17% DV
Cholesterol 21.5mg 7% DV

Vitamins & Minerals

Vitamin A 546.8mcg 61% DV
Vitamin C 28.9mg 32% DV
Vitamin D 0mcg
Calcium 80.3mg 6% DV
Iron 2.3mg 13% DV
Diet fit High-fiber Under 400 cal
Contains Milk Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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