Clam Sauce For Over Noodles
Creamy clam sauce with onions and seasonings, perfect for quick weeknight dinners or special occasions, pairs beautifully with pasta or noodles for a comforting meal.
Ingredients
Instructions
- In a medium saucepan, melt the margarine over medium heat.
- Add diced onions, salt, and pepper; cook until onions are translucent, about 5 minutes.
- Stir in the flour and cook for 1 minute.
- Add the canned clams along with their juice; stir to combine.
- Pour in the milk and water, then bring to a boil, stirring constantly until the sauce thickens.
- Serve the clam sauce over cooked noodles.
Tips & Substitutions
For a richer flavor, consider using butter instead of margarine. Fresh garlic can also be added for an aromatic touch. If clams are not available, canned tuna can be a convenient substitute. To adjust the thickness of the sauce, you can add more or less flour depending on your preference. This clam sauce pairs beautifully with Broiled Scallop Casserole for a delightful seafood meal.
Serving Suggestions
Serve this clam sauce over your choice of noodles, such as spaghetti or fettuccine, for a satisfying meal. A sprinkle of fresh parsley or grated Parmesan cheese can enhance the dish. Consider pairing it with a side salad or garlic bread to complete the meal, creating a fulfilling dining experience.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the clam sauce on the stovetop over low heat, stirring frequently to prevent separation. Adding a splash of milk or water can help restore its creamy consistency if it thickens too much during storage.
Nutrition & Diet Analysis (per serving)
Each serving of Clam Sauce For Over Noodles contains roughly 1025 calories, with 6g protein, 56g carbohydrates, and 88g fat. It is an excellent source of iron (25% of the Daily Value), vitamin C (23% of the Daily Value), and calcium (20% of the Daily Value), and a good source of vitamin A and protein. Note that it is relatively high in sodium, at 2594mg per serving (113% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh clams instead of canned?
Yes, you can use fresh clams. Just make sure to steam them until they open, then add them to the sauce along with their juice. Adjust the cooking time accordingly to ensure the clams are cooked properly without becoming rubbery.
Is it possible to make this recipe gluten-free?
Absolutely! You can substitute the flour with a gluten-free flour blend or cornstarch. Just remember to adjust the quantities accordingly, as gluten-free flours can thicken differently than regular flour. This way, you can still enjoy this delicious seafood dish.
What type of noodles work best with clam sauce?
Linguine or spaghetti are traditional choices for clam sauce due to their ability to hold the sauce well. However, you can also use gluten-free pasta or even zucchini noodles for a lighter option. Pairing with a hearty noodle complements the rich flavors of the sauce perfectly.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).