Cleo Anderson Russell'S Zucchini Pickles

Prep: 180 min Cook: 10 min Cuisine: Mediterranean

Cleo Anderson Russell's Zucchini Pickles offer a tangy, sweet, and mildly spicy flavor, perfect for summer snacking or as a vibrant condiment for various dishes.

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Ingredients

  • 12 to 15 zucchini (about 6 inches long)
  • 4 large white onions
  • 2 sweet red peppers
  • 1/4 cup salt
  • 2 1/2 cups vinegar
  • 2 1/2 cups sugar
  • 1 tablespoon mustard seed
  • 1/2 teaspoon turmeric

Instructions

  1. Slice zucchini and onions; cut peppers into strips.
  2. Layer vegetables in a large glass or plastic bowl.
  3. Sprinkle with salt; let stand for 3 hours.
  4. Drain the vegetables; do not rinse.
  5. Combine vinegar, water, sugar, mustard seed, and turmeric and bring to a boil.
  6. Add zucchini mixture; bring to a boil again.
  7. Do not cook further; pack into jars.

Tips & Substitutions

For a crunchier texture, consider using fresh, firm zucchini and slicing them thinly. If you're short on time, you can substitute the zucchini with cucumbers, which will also work well. Ensure you use a good-quality vinegar for the best flavor. For added spice, you might include a pinch of red pepper flakes or a dash of dill.

Serving Suggestions

These zucchini pickles make a delightful addition to sandwiches, burgers, or as a tangy side dish for grilled meats. They pair beautifully with Mediterranean recipes, adding a refreshing contrast. Consider serving them alongside a light salad or as part of a charcuterie board for an engaging appetizer.

Storage & Reheating

Store the zucchini pickles in sterilized jars in the refrigerator. They can last for up to 2 months. To enjoy them at their best, allow the flavors to meld for at least 24 hours before consuming. If you have leftovers, simply serve them cold or at room temperature, as reheating is not necessary.

Nutrition & Diet Analysis (per serving)

Each serving of Cleo Anderson Russell'S Zucchini Pickles contains roughly 988 calories, with 23g protein, 213g carbohydrates, and 12g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (202% of the Daily Value), and vitamin C (111% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 860mg per serving (37% of the Daily Value).

988 kcal 49% DV
Protein Fat Carbs

Macronutrients

Protein 22.5g 45% DV
Total Fat 12g 15% DV
Carbs 213.3g 78% DV
Fiber 56.6g 100% DV
Sugar 55.2g 100% DV

Electrolytes

Sodium 859.5mg 37% DV
Potassium 4330.8mg 92% DV

Vitamins & Minerals

Vitamin A 148.4mcg 16% DV
Vitamin C 99.9mg 100% DV
Calcium 685.8mg 53% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of vinegar for this recipe?

Yes, you can experiment with different types of vinegar like apple cider or white wine vinegar for varied flavors. Just be mindful of the acidity level, as it may affect the taste and preservation of the pickles.

How long do these pickles need to sit before they're ready to eat?

While you can eat them after 24 hours, they taste best after sitting for a week. This allows the flavors to develop fully, resulting in a more robust pickle. The longer they sit, the tastier they become!

Can I can these zucchini pickles for longer storage?

Yes, you can follow proper canning procedures to preserve them for up to a year. Be sure to sterilize your jars and lids, and process them in a boiling water bath to ensure a safe seal for long-term storage.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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