Cloud Bread Eggs Benedict

Be the first to rate this recipe

Ingredients

  • For the Cloud Bread
  • 3 eggs, separated
  • 1/4 teaspoon cream of tartar
  • 3 tablespoons cream cheese, room temperature
  • 1 (1 ounce) packet artificial sweetener
  • For the Eggs Benedict
  • 3 eggs
  • 2 egg yolks
  • 1/2 cup butter, melted

Instructions

  1. Beat the egg whites and cream of tartar at medium speed for 1-2 minutes, or until a medium peak.
  2. Beat the egg yolks, cream cheese, and sweetener until completely smooth. Mix 1/3 of the egg whites into the egg yolk mixture to lighten, and then fold in the remaining egg whites.
  3. Spoon 1/2 cup dollops evenly on a parchment lined baking sheet. Spread into roughly 4-inch wide circles about 1/2-inch thick.
  4. Bake for 20-25 minutes, until golden brown. Let cool for at least 1 hour.
  5. To poach the eggs, bring a medium pot of water to a simmer. Swirl to create a whirlpool and then drop the egg into the center. Let the egg cook for 3 minutes, and then carefully remove with a slotted spoon, blotting on a paper towel and setting aside. Keep warm and repeat with remaining two eggs.
  6. Combine the egg yolks, cayenne, mustard, and lemon juice in a blender and while running the blender on low, add the butter in a slow stream to emulsify. Season with salt and pepper and set aside.
  7. Assemble the eggs Benedict with two cloud breads, a piece of Canadian bacon, poached egg, and then a drizzle of hollandaise. Garnish with chopped chives and serve.

Nutrition & Diet Analysis (per serving)

725 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 15.7g 31% DV
Total Fat 53g 68% DV
Carbs 53.7g 20% DV
Fiber 7.4g 26% DV
Sugar 4.2g 8% DV

Electrolytes

Sodium 307.3mg 13% DV
Potassium 4926mg 100% DV
Cholesterol 738.8mg 100% DV

Vitamins & Minerals

Vitamin A 864mcg 96% DV
Vitamin C 25.5mg 28% DV
Vitamin D 2.7mcg 14% DV
Calcium 217.5mg 17% DV
Iron 6.3mg 35% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegetarian recipes → Dairy recipes → All recipes →