Cocoa Chocolate Shake

Name: Cocoa Chocolate Shake
Yield: 4 servings
Ingredients: sugar; chocolate; water; cocoa; milk

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Ingredients

Place water, cocoa and sugar in blender container. Cover; blend briefly on low speed. Add milk.
Cover; blend on high speed until thoroughly blended. Add ice cream. Cover; blend until smooth. Serve immediately.

383 kcal 19% DV

Protein Fat Carbs

Protein 7.6g 15% DV

Total Fat 16.6g 21% DV

Carbs 51.6g 19% DV

Fiber 11.4g 41% DV

Sugar 23.9g 48% DV

Sodium 93.5mg 4% DV

Potassium 892.3mg 19% DV

Cholesterol 3.5mg 1% DV

Vitamin A 47.5mcg 5% DV

Vitamin C 12.9mg 14% DV

Vitamin D 0.4mcg 2% DV

Calcium 155.5mg 12% DV

Iron 7.3mg 40% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).