Coconut-Pineapple Spread

Prep: 10 min Serves: 3 Cuisine: American

A creamy, tropical spread blending sweet pineapple preserves with toasted coconut and smooth cream cheese, perfect for spreading on toast, bagels, or serving as a dip for fruit.

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Ingredients

  • 8 oz. soft cream cheese
  • 1/3 cup flaked coconut
  • 2 Tbsp. pineapple preserves

Instructions

  1. Beat cream cheese at medium speed with an electric mixer until smooth.
  2. Stir in flaked coconut and pineapple preserves.
  3. Cover and refrigerate before serving.

Nutrition & Diet Analysis (per serving)

185 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 15.1g 19% DV
Carbs 11.1g 4% DV
Fiber 1.1g 4% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 114mg 5% DV
Potassium 109mg 2% DV
Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 75.5mcg 8% DV
Vitamin D 0.1mcg 1% DV
Calcium 21.3mg 2% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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