Coconut Torte

Prep: 10 min Cook: 20 min Cuisine: American

A light, coconut-flavored torte with crunchy graham cracker crust, perfect for coconut lovers and suitable for casual gatherings or special occasions.

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Ingredients

  • 1 cup graham crackers, crushed ⓘ
  • 1/2 cup flake coconut ⓘ
  • 1/2 cup chopped nuts ⓘ
  • 4 egg whites, beaten ⓘ
  • 1/2 teaspoon salt ⓘ
  • 1 cup sugar ⓘ

Instructions

  1. Beat egg whites until foamy, then gradually add sugar and beat until stiff peaks form.
  2. Fold in crushed graham crackers, flake coconut, chopped nuts, and salt into the egg whites mixture.
  3. Pour the mixture into a large pie tin or cake pan.
  4. Bake at 350°F (175°C) until golden and cooked through, about 20 minutes.
  5. Serve warm or cooled, optionally with ice cream.

Nutrition & Diet Analysis (per serving)

455 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 24.9g 50% DV
Total Fat 16g 21% DV
Carbs 54g 20% DV
Fiber 5g 18% DV
Sugar 16.3g 33% DV

Electrolytes

Sodium 10240.2mg 100% DV
Potassium 656mg 14% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 9.1mg 10% DV
Calcium 148.3mg 11% DV
Iron 1.7mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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sugar flake coconut egg white nuts graham crackers salt
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