Cold Curry Dip
A creamy, flavorful cold curry dip with a hint of spice, perfect for fresh vegetables or chips at parties and gatherings, offering a delightful blend of mild curry and tang.
Ingredients
Instructions
- Mix all ingredients together in a bowl.
- Chill for at least 1 hour before serving.
- Serve with raw chilled vegetables or on chips.
Tips & Substitutions
For a creamier texture, consider using Greek yogurt instead of mayonnaise. You can also adjust the curry powder to your taste, adding more for a stronger flavor. If you don't have Tabasco sauce, a dash of sriracha or another hot sauce can provide a similar kick. For a twist, add finely chopped cilantro or mint for freshness.
Serving Suggestions
This Cold Curry Dip pairs beautifully with raw chilled vegetables like carrots and bell peppers, or serve it on chips for a crunchy snack. It can also be a great addition to a Zucchini Salad Bowl or as a spread on sandwiches. For a refreshing drink, try serving it alongside a Strawberry-Lime Slush.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors may deepen as it chills. Reheat gently if you prefer it warm, but it’s best enjoyed cold. Avoid freezing, as the texture may change upon thawing.
Nutrition & Diet Analysis (per serving)
Each serving of Cold Curry Dip contains roughly 245 calories, with 10g protein, 59g carbohydrates, and 4g fat. It is an excellent source of dietary fiber (86% of the Daily Value), iron (52% of the Daily Value), and calcium (32% of the Daily Value). It also contributes 24g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dip ahead of time?
Yes, this dip can be made a day in advance. In fact, chilling it overnight allows the flavors to meld beautifully. Just be sure to store it in an airtight container in the refrigerator until you're ready to serve.
What can I use instead of mayonnaise?
If you prefer a lighter option, Greek yogurt is a great substitute for mayonnaise. It will provide a similar creaminess while adding a tangy flavor. For a vegan version, try using a plant-based mayonnaise or blended silken tofu.
How spicy is this dip?
The spice level of the dip depends on the amount of curry powder and Tabasco sauce you use. If you're sensitive to spice, start with a smaller amount and gradually add more until it reaches your desired heat level. You can always serve additional hot sauce on the side for those who like it spicier.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).