Cold Roast Beef Salad

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Ingredients

  • 1 1/3 cups vegetable oil
  • 2 teaspoons grated lemon rind
  • 2/3 cup lemon juice
  • 2 teaspoons Worcestershire sauce
  • 2 teaspoons prepared mustard
  • 1/2 teaspoon salt
  • 1 pound rare roast beef or leftover steak, thinly sliced and cut into bite-size pieces
  • 12 cups romaine or leaf lettuce, torn into bite-size pieces
  • 1/2 pound Swiss cheese, cut into 1/4-inch strips
  • 1/2 cup chopped green pepper

Instructions

  1. Combine first 6 ingredients in a jar. Cover tightly, and shake jar vigorously. Place beef in a shallow dish; pour lemon mixture over beef. Cover and refrigerate at least 3 hours.
  2. To serve, combine lettuce, cheese, green pepper, onion, and beef mixture in a large salad bowl; toss lightly.

Nutrition & Diet Analysis (per serving)

478 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 13.6g 27% DV
Total Fat 36.3g 47% DV
Carbs 25.6g 9% DV
Fiber 1.8g 7% DV
Sugar 10.7g 21% DV

Electrolytes

Sodium 10327.2mg 100% DV
Potassium 431mg 9% DV
Cholesterol 108.5mg 36% DV

Vitamins & Minerals

Vitamin A 436.5mcg 49% DV
Vitamin C 35.3mg 39% DV
Vitamin D 0.2mcg 1% DV
Calcium 322mg 25% DV
Iron 3.3mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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