Collard Greens(Liberian Style)

Cook: 35 min Cuisine: Liberian

A savory Liberian-style collard greens dish featuring tender greens cooked with seasoned meat and aromatic onions, perfect for hearty, flavorful meals. Suitable for family dinners or special occasions.

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Ingredients

  • 2 (10 oz.) pkg. cut collard greens
  • 2 beef bouillon cubes or 1 tsp. seasoned salt
  • 1 lb. beef or chicken (precooked)
  • chopped onion

Instructions

  1. Fry collard greens and chopped onion for about 10 minutes.
  2. Add cooked beef or chicken and seasoning.
  3. Add 3/4 cup water and cook for 25 to 30 minutes.

Tips & Substitutions

For best flavor, use fresh collard greens if available. If you're short on time, frozen collard greens work as a convenient substitute. You can also experiment with adding a dash of hot sauce or smoked paprika for extra depth. If you prefer a vegetarian version, swap out the meat for mushrooms or tempeh and use vegetable bouillon.

Serving Suggestions

Serve your Liberian-style collard greens as a hearty main dish or as a side to complement grilled meats or rice. They pair beautifully with traditional beef recipes, providing a nutritious balance of flavors. Consider adding a side of cornbread or a fresh salad for a complete meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the collard greens in a saucepan over medium heat, adding a splash of water to prevent sticking. Stir occasionally until heated through. They can also be reheated in the microwave in short intervals, stirring in between.

Nutrition & Diet Analysis (per serving)

Each serving of Collard Greens(Liberian Style) contains roughly 581 calories, with 13g protein, 1g carbohydrates, and 58g fat. It is an excellent source of protein (26% of the Daily Value).

581 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 12.9g 26% DV
Total Fat 58.4g 75% DV
Carbs 0.9g
Fiber 0g
Sugar 0.1g

Electrolytes

Sodium 45.5mg 2% DV
Potassium 1.5mg
Cholesterol 74.8mg 25% DV

Vitamins & Minerals

Vitamin A 40.8mcg 5% DV
Vitamin C 0mg
Calcium 7.2mg 1% DV
Iron 1.1mg 6% DV
Diet fit Keto-friendly

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh collard greens instead of frozen?

Absolutely! Fresh collard greens can enhance the flavor and texture of the dish. If using fresh, be sure to wash them thoroughly, remove the tough stems, and chop them into bite-sized pieces before cooking.

What can I substitute for beef bouillon cubes?

If you don’t have beef bouillon cubes, you can use vegetable bouillon or seasoned salt as an alternative. This will still provide the necessary seasoning without the beef flavor. Adjust the salt according to your taste.

Is this dish suitable for meal prep?

Yes, these collard greens are great for meal prep! They taste even better the next day as the flavors meld together. Just store them in portions, and they make for a quick and nutritious meal option during the week.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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