Colored Rotini With Tofu(An Original Recipe)
Colorful rotini combined with tofu and vegetables creates a hearty, flavorful vegetarian dish perfect for quick weeknight dinners or wholesome gatherings.
Ingredients
Instructions
- Heat a pan over medium heat.
- Add walnut oil and macadamia nut oil to the pan.
- Saute the cubed tofu for 2 to 3 minutes until lightly browned.
- Add green beans, reserved juice, stewed tomatoes, and cooked noodles to the pan.
- Heat the mixture for about 5 minutes or until hot throughout.
- Transfer the dish onto a serving platter.
- Top with Parmesan cheese, wheat germ, and sunflower seeds before serving.
Nutrition & Diet Analysis (per serving)
778
kcal
39% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).