Confetti Meat Loaf

Prep: 15 min Cook: 60 min Serves: 6 Cuisine: American

Confetti Meat Loaf is a colorful and hearty dish featuring seasoned ground beef combined with vegetables and bread crumbs, baked to perfection. Its savory flavors and appealing presentation make it a great choice for family dinners or gatherings, especially when served with tomato sauce for added zest.

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Ingredients

  • 1 1/2 lb. lean ground beef
  • 1 (1.4 oz.) pkg. Knorr vegetable soup and recipe mix
  • 1 egg
  • 1/2 c. seasoned dry bread crumbs
  • 1/2 c. milk
  • tomato sauce

Instructions

  1. In a medium bowl, combine ground beef, vegetable soup mix, egg, bread crumbs, and milk.
  2. Shape the mixture into an 8 x 5-inch loaf on a foil-lined baking pan.
  3. Bake in a 350°F oven for 1 hour.
  4. Let stand for 10 minutes before slicing.
  5. Serve with tomato sauce if desired.

Tips & Substitutions

For a flavor boost, try adding chopped bell peppers or onions to the meat mixture. If you're looking for a healthier option, you can substitute half of the ground beef with ground turkey. Ensure that your loaf is well-formed to prevent it from falling apart while baking. Using a meat thermometer can help ensure it reaches a safe internal temperature of 160°F.

Serving Suggestions

Serve this Confetti Meat Loaf with a side of creamy mashed potatoes or roasted vegetables for a complete meal. It pairs beautifully with Dilled Green Beans for a fresh contrast. You can also top individual slices with tomato sauce or a tangy barbecue glaze for added flavor. Consider serving it with a crisp salad to round out the meal.

Storage & Reheating

Leftover meat loaf can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply slice the meat loaf and place it in a microwave-safe dish, covering it with a damp paper towel to retain moisture. Heat on medium power until warmed through, about 1-2 minutes per slice.

Nutrition & Diet Analysis (per serving)

Each serving of Confetti Meat Loaf contains roughly 602 calories, with 12g protein, 116g carbohydrates, and 11g fat. It is an excellent source of calcium (26% of the Daily Value), protein (25% of the Daily Value), and iron (21% of the Daily Value), and a good source of potassium and vitamin A. Note that it is relatively high in sodium, at 535mg per serving (23% of the Daily Value).

602 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 12.4g 25% DV
Total Fat 10.7g 14% DV
Carbs 115.6g 42% DV
Fiber 1.2g 4% DV
Sugar 5.5g 11% DV

Electrolytes

Sodium 534.9mg 23% DV
Potassium 736.5mg 16% DV
Cholesterol 297.8mg 99% DV

Vitamins & Minerals

Vitamin A 96.2mcg 11% DV
Vitamin C 1.9mg 2% DV
Vitamin D 0.2mcg 1% DV
Calcium 333mg 26% DV
Iron 3.9mg 21% DV
Diet fit Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this meat loaf ahead of time?

Yes, you can prepare the meat loaf mixture a day in advance and refrigerate it before baking. Just be sure to cover it tightly with plastic wrap to prevent drying out. When ready to cook, simply shape it and bake as directed.

What can I use instead of the Knorr soup mix?

If you don't have Knorr vegetable soup mix, you can create your own by mixing 1 tablespoon of dried onion flakes, 1 teaspoon of garlic powder, and a pinch of salt with your meat mixture. This will add flavor while keeping the recipe simple.

How do I know when the meat loaf is done?

The best way to check if your meat loaf is done is by using a meat thermometer. It should reach an internal temperature of 160°F. If you don’t have a thermometer, you can cut into the center; it should be no longer pink and juices should run clear.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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