Congealed Salad (Mixed Fruit)
A cool, fruity congealed salad with cherries, mandarin oranges, pineapple, and nuts, combined with creamy milk and whipped topping, perfect for parties and light desserts.
Ingredients
Instructions
- Mix all ingredients together in a bowl.
- Pour into a mold or dish and congeal until set.
Tips & Substitutions
For a lighter version, consider using low-fat or sugar-free Cool Whip. You can substitute the pecans with walnuts or omit nuts entirely for a nut-free version. Ensure the fruit is well-drained to prevent excess liquid that could affect the texture. Mixing in a few mini marshmallows can add a fun texture. This congealed salad is a delightful side for summer gatherings, much like Acorn Cookies.
Serving Suggestions
Serve this congealed salad as a refreshing side dish at barbecues or potlucks. It pairs beautifully with grilled meats and can be a perfect complement to lighter fare like salads. Consider offering it alongside other American recipes for a cohesive meal experience. Garnish with a sprig of mint for added color and flavor.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. If the salad starts to separate, gently stir before serving. Avoid freezing, as this will alter the texture of the Cool Whip and fruits. To refresh the dish, simply let it sit at room temperature for a few minutes before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Congealed Salad (Mixed Fruit) contains roughly 1014 calories, with 15g protein, 131g carbohydrates, and 52g fat. It is an excellent source of iron (83% of the Daily Value), vitamin A (49% of the Daily Value), and vitamin C (43% of the Daily Value), and a good source of vitamin D and potassium. Note that it is relatively high in sodium, at 518mg per serving (23% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh fruit instead of canned?
Yes, you can use fresh fruit! Just make sure to cut it into bite-sized pieces and drain any excess juice. Fresh cherries, oranges, and pineapple will add a vibrant flavor and texture to the salad. However, keep in mind that fresh fruit may not have the same sweetness as canned, so you might want to adjust the sweetness accordingly.
How long does it take for the salad to congeal?
Typically, the salad will take about 4 to 6 hours to congeal properly in the refrigerator. For best results, prepare it the night before your event to allow it to set overnight. This ensures that the flavors meld beautifully and the texture becomes firm, making it easier to slice and serve.
Can I make this salad ahead of time?
Absolutely! This salad can be made up to 2 days in advance. Just be sure to store it in the refrigerator. If you plan to make it well ahead of time, consider waiting to add the Cool Whip until just before serving to maintain its light and fluffy texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).