Congo Bars I

Vegetarian
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Ingredients

  • 2 cups sifted all-purpose flour ⓘ
  • 2 teaspoons baking powder ⓘ
  • 1/2 teaspoon salt ⓘ
  • 2/3 cup shortening ⓘ
  • 2 1/4 cups packed brown sugar ⓘ
  • 3 eggs ⓘ
  • 2 cups semisweet chocolate chips ⓘ
  • 1 cup chopped walnuts ⓘ
  • 1 teaspoon vanilla extract ⓘ

Instructions

  1. Preheat oven to 350 degrees F (180 degrees C).
  2. Melt shortening, stir in brown sugar. Let cool.
  3. Beat in the eggs.
  4. Add dry ingredients.
  5. Add chocolate chips, nuts and vanilla.
  6. Pour in 10 x 15-inch pan and bake for 30 minutes. Cool and cut into squares.

Nutrition & Diet Analysis (per serving)

879 kcal 44% DV
Protein Fat Carbs

Macronutrients

Protein 11.7g 23% DV
Total Fat 51.1g 66% DV
Carbs 89g 32% DV
Fiber 3.7g 13% DV
Sugar 34.1g 68% DV

Electrolytes

Sodium 12450.2mg 100% DV
Potassium 511.3mg 11% DV
Cholesterol 65.5mg 22% DV

Vitamins & Minerals

Vitamin A 16mcg 2% DV
Vitamin C 0.8mg 1% DV
Calcium 1611mg 100% DV
Iron 6.3mg 35% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

baking powder vanilla shortening brown sugar egg flour walnuts chocolate chips salt

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