Cool Days Chili

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

Cool Days Chili is a hearty, flavorful dish perfect for warming up chilly evenings. Combining savory ground beef, tomatoes, chili beans, and spices, it offers a comforting taste with a hint of spice. Ideal for casual gatherings or family dinners, it's easy to prepare and sure to satisfy chili lovers.

Be the first to rate this recipe

Ingredients

  • 1 lb. hamburger
  • 1 small onion
  • 1 can tomato juice
  • 1 can tomatoes
  • 2 tsp. chili powder
  • 1 large can chile beans

Instructions

  1. Cook spaghetti according to package instructions.
  2. Brown hamburger and chopped onion in a skillet.
  3. Drain well to remove excess fat.
  4. Combine cooked hamburger and onion with tomato juice, canned tomatoes, chili powder, and chili beans in a pot.
  5. Simmer the mixture for 30 minutes, stirring occasionally.

Tips & Substitutions

For a richer flavor, consider adding a tablespoon of Worcestershire sauce or a pinch of cayenne pepper for extra heat. If you're short on time, you can substitute fresh onions with dried onion flakes. Feel free to experiment with different beans or even add corn for a touch of sweetness. This chili can also be made in a slow cooker for hands-free cooking.

Serving Suggestions

Serve this hearty chili with cornbread or crusty bread to soak up the delicious sauce. Top each bowl with shredded cheese, diced green onions, or a dollop of sour cream for added creaminess. It pairs beautifully with Ham And Cheese Chowder for a comforting meal on cooler days.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4 days. When reheating, add a splash of water or additional tomato juice to keep the chili from drying out. You can microwave it in a bowl or reheat it on the stovetop over low heat, stirring occasionally until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Cool Days Chili contains roughly 367 calories, with 8g protein, 51g carbohydrates, and 17g fat. It is an excellent source of vitamin C (115% of the Daily Value), vitamin A (37% of the Daily Value), and dietary fiber (31% of the Daily Value), and a good source of potassium and protein. Note that it is relatively high in sodium, at 1128mg per serving (49% of the Daily Value).

367 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 8g 16% DV
Total Fat 17.2g 22% DV
Carbs 50.6g 18% DV
Fiber 8.8g 31% DV
Sugar 12.5g 25% DV

Electrolytes

Sodium 1128.5mg 49% DV
Potassium 856.2mg 18% DV
Cholesterol 0.8mg

Vitamins & Minerals

Vitamin A 333.9mcg 37% DV
Vitamin C 103.2mg 100% DV
Calcium 105.6mg 8% DV
Iron 4.8mg 26% DV
Diet fit High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use ground turkey instead of hamburger?

Yes, ground turkey is a great alternative if you're looking for a leaner option. It will still provide a delicious flavor in the chili. Just be sure to season it well, as turkey can be milder than beef.

How can I make this chili vegetarian?

To make a vegetarian version, simply replace the hamburger with a mix of black beans and lentils. You can also add extra vegetables like bell peppers or zucchini to enhance the texture and flavor without losing the heartiness of the dish.

What should I do if my chili is too thick?

If your chili ends up too thick, simply add a bit more tomato juice or water to reach your desired consistency. Stir it well while simmering to ensure the flavors meld together perfectly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Pork recipes → All recipes →