Cooley'S Creamy Peaches
Creamy peaches with a hint of cinnamon offer a luscious dessert or topping, balancing the natural sweetness of peaches with a rich, smooth cream sauce. Perfect for summer gatherings or a quick treat, this dish highlights fresh fruit and comforting flavors that appeal to all ages.
Ingredients
Instructions
- Cook peaches in water until tender.
- Mix brown sugar, salt, and flour with the cream to form a smooth paste.
- Add the paste to the peaches and cook until the mixture thickens, stirring constantly.
- Sprinkle with cinnamon before serving.
Tips & Substitutions
For best results, choose firm peaches that are slightly underripe for a more structured texture in the dish. If you're out of brown sugar, you can substitute with white sugar and a bit of molasses for similar flavor. For a twist, consider adding a splash of vanilla extract to the cream mixture. This dish can also be enhanced by incorporating some sliced almonds for added crunch.
Serving Suggestions
Serve Cooley's Creamy Peaches warm or chilled, garnished with a sprinkle of cinnamon. This dish pairs beautifully with Vanilla Ice Cream or Yogurt for a delightful contrast. It can also be served alongside pancakes or waffles for a hearty breakfast, or as a dessert with a slice of No-Fat Carrot Cake for a balanced meal.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the mixture on the stove over low heat, stirring occasionally to avoid sticking. If the mixture thickens too much, add a splash of water or cream to reach your desired consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Cooley'S Creamy Peaches contains roughly 907 calories, with 8g protein, 153g carbohydrates, and 31g fat. It is an excellent source of calcium (28% of the Daily Value) and vitamin A (20% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 751mg per serving (33% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned peaches instead of fresh?
Yes, you can use canned peaches, but make sure to drain them well to avoid excess moisture. Reduce the cooking time since canned peaches are already soft. Adjust the sweetness by tasting and adding more brown sugar if necessary.
What can I use instead of cream?
If you're looking for a lighter option, you can substitute the cream with coconut milk or a non-dairy alternative like almond milk, though the texture may be slightly different. For a richer flavor, try using Greek yogurt mixed with a bit of milk to achieve a creamy consistency.
How can I make this dish more fruity?
To enhance the fruitiness, consider adding other fruits like sliced strawberries or blueberries during the cooking process. You can also top the finished dish with fresh fruit before serving for added flavor and visual appeal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).