Cooney Corn Soup
A hearty, savory corn and beef soup with tender potatoes and tomatoes, perfect for comforting family dinners or casual gatherings. Rich flavors with a touch of spice.
Ingredients
Instructions
- Rinse the stew meat to remove excess blood and season with salt, pepper, or seasoned salt.
- Brown the seasoned meat in oil in a Dutch oven or large soup pot.
- Add chopped onion and potato chunks to the browned meat and cook on medium heat, stirring occasionally.
- Crush the whole tomatoes and add them to the pot along with the tomato sauce, cream-style corn, drained whole kernel corn, 1 teaspoon garlic powder, and a dash of red pepper.
- Pour in about 1 cup of water and stir to combine.
- Simmer the soup on medium heat, stirring occasionally, adding more water if needed.
- Serve hot, optionally over rice or with crackers.
Nutrition & Diet Analysis (per serving)
609
kcal
30% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).