White Corn Casserole
A creamy, cheesy white corn casserole with a hint of jalapeno spice, perfect as a comforting side dish for family dinners or gatherings.
Ingredients
Instructions
- Grease a 9 x 9-inch casserole dish and preheat the oven to 350°F.
- In a medium-sized saucepan, on low heat, melt together the oleo, cream cheese, and milk.
- Add the remaining ingredients: white corn, sugar, chopped jalapeno peppers, salt, pepper, and garlic salt. Mix well.
- Pour the mixture into the prepared casserole dish.
- Bake in the preheated oven until bubbly, about 30 minutes.
Tips & Substitutions
For a creamier texture, consider adding an extra ounce of cream cheese or a splash more milk. If you want to give it a bit more heat, increase the jalapeno peppers to taste. You can substitute the white corn with frozen corn if canned isn't available. This dish is a great side for many American recipes, especially during potlucks.
Serving Suggestions
This White Corn Casserole pairs beautifully with roasted meats or can serve as a hearty side for vegetarian recipes. Consider serving it alongside scalloped sweet potatoes and apples for a comforting meal. Garnish with fresh herbs like cilantro or green onions for added flavor and color.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a preheated oven at 350°F for about 15-20 minutes or until heated through. You can also microwave individual portions for a quick meal, but be mindful not to overheat.
Nutrition & Diet Analysis (per serving)
Each serving of White Corn Casserole contains roughly 548 calories, with 13g protein, 25g carbohydrates, and 45g fat. It is an excellent source of vitamin A (54% of the Daily Value), protein (25% of the Daily Value), and vitamin C (24% of the Daily Value), and a good source of iron and calcium. Note that it is relatively high in sodium, at 1058mg per serving (46% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh corn instead of canned?
Yes, you can use fresh corn! Just make sure to cook it briefly before adding it to the mixture. About 2 cups of fresh corn kernels should work well. Adjust the cooking time slightly as fresh corn may cook faster than canned.
Is there a way to make this dish gluten-free?
This recipe is naturally gluten-free as it does not contain any wheat products. Just ensure that all your ingredients, such as the cream cheese and any canned goods, are labeled gluten-free to avoid cross-contamination.
Can I make this casserole ahead of time?
Absolutely! You can prepare the casserole up to a day in advance. Just assemble it in the dish, cover it tightly, and refrigerate. When ready to bake, allow it to sit at room temperature for about 30 minutes before placing it in the oven.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).