Coriander Peanuts

Prep: 10 min Cuisine: Chinese

Coriander Peanuts combine fresh cilantro with roasted peanuts, soy sauce, and sesame oil for a savory snack or side dish packed with bold flavors and crunchy texture.

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Ingredients

  • 1 bunch coriander or cilantro
  • 3 oz roasted peanuts, preferably salted
  • 1/4 tsp salt
  • 2 Tbsp soy sauce
  • 1 Tbsp sesame oil

Instructions

  1. Chop the coriander into small pieces.
  2. Mix the roasted peanuts with the chopped coriander.
  3. Add salt to the mixture.
  4. Stir in soy sauce.
  5. Drizzle sesame oil over the mixture.
  6. Mix well and serve.

Tips & Substitutions

For a fresher flavor, use young coriander leaves and ensure they are finely chopped. If you prefer a spicier kick, consider adding a pinch of red pepper flakes. You can substitute roasted peanuts with cashews for a different texture. For a gluten-free option, use tamari instead of soy sauce. This recipe can also be easily adapted for vegan recipes by ensuring the soy sauce is gluten-free.

Serving Suggestions

Serve these coriander peanuts as a crunchy snack or appetizer. They pair beautifully with dishes like Raymond Stoiber'S Ramen Noodle Salad or as a topping for a fresh salad. Consider serving them alongside a dipping sauce or a light Asian-inspired salad for a complete meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To refresh the flavors before serving, give the mixture a gentle stir and add a splash more soy sauce or sesame oil if needed. Avoid freezing, as the texture of the peanuts may change upon thawing.

Nutrition & Diet Analysis (per serving)

Each serving of Coriander Peanuts contains roughly 227 calories, with 3g protein, 4g carbohydrates, and 23g fat. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

227 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 2.8g 6% DV
Total Fat 23g 30% DV
Carbs 3.6g 1% DV
Fiber 0.8g 3% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 127.2mg 3% DV

Vitamins & Minerals

Vitamin A 1.1mcg
Vitamin C 0.1mg
Calcium 9.5mg 1% DV
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal
Contains Soy Peanut Sesame

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the mixture a few hours in advance. However, it's best to add the sesame oil just before serving to maintain its flavor and texture. If stored, the peanuts may absorb moisture and lose their crunch.

Is there a way to make this dish spicier?

Absolutely! You can add some chopped fresh chili or a dash of hot sauce into the mixture for a spicy kick. Alternatively, mixing in some crushed red pepper flakes can also enhance the heat without overpowering the dish.

What can I serve with coriander peanuts?

These peanuts work well as a snack on their own or as part of a larger spread. They pair excellently with refreshing cucumber salads or can be used as a topping for various Asian-inspired dishes, enhancing flavors in Chinese recipes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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