Corn A La King

Name: Corn A La King
Prep time: 10 min
Cook time: 15 min
Yield: 4 servings
Cuisine: American
Ingredients: 2 c. canned corn; 1 green pepper; 1 chopped pimento; 1 egg; 1/2 c. milk; 1 tsp. salt; paprika

Vegetarian Dairy

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

Creamy Corn A La King features tender corn, green peppers, and a rich egg-based sauce, perfect served over toast for a comforting and flavorful breakfast or brunch.

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Ingredients

2 c. canned corn ⓘ
1 green pepper ⓘ
1 chopped pimento ⓘ
1 egg ⓘ
1/2 c. milk ⓘ
1 tsp. salt ⓘ
paprika ⓘ

Instructions

Mix canned corn, chopped green pepper, and milk in a double boiler.
Add beaten egg and salt to the mixture.
Cook until thick, stirring occasionally.
Sprinkle with paprika and serve hot over buttered toast.

Nutrition & Diet Analysis (per serving)

343 kcal 17% DV

Protein Fat Carbs

Macronutrients

Protein 9.5g 19% DV

Total Fat 7.9g 10% DV

Carbs 76.1g 28% DV

Fiber 29.5g 100% DV

Sugar 15.4g 31% DV

Electrolytes

Sodium 9862.5mg 100% DV

Potassium 864.8mg 18% DV

Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 717.3mcg 80% DV

Vitamin C 45.5mg 51% DV

Vitamin D 0.4mcg 2% DV

Calcium 237.3mg 18% DV

Iron 8.6mg 48% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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