Corn Bake

Prep: 10 min Cook: 45 min Serves: 8 Cuisine: American

Creamy and cheesy, this corn bake combines sweet corn with a tender cornbread topping, making it a comforting side dish perfect for family dinners or potlucks. Its rich flavor and satisfying texture appeal to all ages and pair well with grilled meats or salads.

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Ingredients

  • 1 can creamed corn
  • 1 package frozen corn
  • 8 oz. sour cream
  • 1 box Jiffy cornbread mix
  • 1 Tbsp. margarine
  • 1 tsp. sugar

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Spray a 9 x 13-inch baking dish with Pam.
  3. Combine all ingredients in the prepared dish.
  4. Mix well until thoroughly blended.
  5. Bake for 45 minutes or until golden brown on top.

Nutrition & Diet Analysis (per serving)

346 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 5.5g 11% DV
Total Fat 22.9g 29% DV
Carbs 42.1g 15% DV
Fiber 21.7g 77% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 291mg 13% DV
Potassium 209.3mg 4% DV
Cholesterol 3mg 1% DV

Vitamins & Minerals

Vitamin A 21.5mcg 2% DV
Vitamin C 10.8mg 12% DV
Calcium 64.8mg 5% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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