Corn Beef Spread

Prep: 10 min Cuisine: American

A creamy, savory corn beef spread with a hint of onion flavor, perfect for spreading on crackers or bread, ideal for snacks or parties.

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Ingredients

  • 1 can corn beef
  • 1 pint sour cream
  • 1 package onion soup mix
  • 1 oz. package cream cheese (optional)

Instructions

  1. Shape the mixture into a ball and chill.
  2. Serve with crackers.

Tips & Substitutions

For a smoother texture, blend the corn beef, sour cream, and onion soup mix in a food processor. If you want to lighten it up, consider using Greek yogurt instead of sour cream. For a twist, add chopped fresh herbs or a dash of hot sauce. This spread also pairs well with various crackers or vegetable sticks for dipping.

Serving Suggestions

This corn beef spread is ideal for parties or game day. Serve it alongside an assortment of crackers, sliced baguette, or fresh vegetable sticks. It also makes a great topping for baked potatoes or as a filling in sandwiches. For a complete spread, pair it with a salad or soup, like Vegetable Beef And Barley Soup.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To serve again, let it sit at room temperature for about 20 minutes before serving, or gently re-chill in the fridge if it has warmed too much. Avoid reheating in the microwave as it may alter the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Corn Beef Spread contains roughly 109 calories, with 4g protein, 19g carbohydrates, and 2g fat. It is a good source of calcium (11% of the Daily Value) and vitamin A (10% of the Daily Value). Note that it is relatively high in sodium, at 581mg per serving (25% of the Daily Value).

109 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 4g 8% DV
Total Fat 2g 3% DV
Carbs 19.1g 7% DV
Fiber 0.4g 1% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 581.1mg 25% DV
Potassium 173.6mg 4% DV
Cholesterol 15.4mg 5% DV

Vitamins & Minerals

Vitamin A 94.4mcg 10% DV
Vitamin C 0.1mg
Vitamin D 0mcg
Calcium 140.7mg 11% DV
Iron 0.1mg 1% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat instead of corn beef?

Yes, you can substitute corn beef with shredded chicken or turkey for a lighter option. For a vegetarian version, consider using a chickpea mixture or a plant-based meat alternative, adjusting the seasoning accordingly.

How long can I keep this spread in the fridge?

The corn beef spread can be stored in the refrigerator for up to 3 days. Ensure it is kept in an airtight container to maintain freshness. Always check for any off smell or texture before consuming.

Is it possible to make this spread ahead of time?

Absolutely! In fact, making it a day ahead enhances the flavors. Simply prepare the spread, shape it into a ball, wrap it in plastic wrap, and refrigerate. Allow it to sit at room temperature for a bit before serving to soften slightly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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