Corn-Cheese Delight

Name: Corn-Cheese Delight
Prep time: 5 min
Cook time: 30 min
Yield: 6 servings
Cuisine: American
Ingredients: 4 c. whole corn; 1 tsp. salt; 1/2 tsp. pepper; 1/4 c. sugar; 1 stick margarine; 1 small can evaporated milk; 6 slices American cheese

Vegetarian Dairy

Prep: 5 min Cook: 30 min Serves: 6 Cuisine: American

Corn-Cheese Delight is a comforting dish that combines sweet corn with creamy American cheese, creating a rich and savory flavor profile. This dish is perfect for family gatherings or potlucks, appealing to both kids and adults with its cheesy goodness.

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Ingredients

4 c. whole corn ⓘ
1 tsp. salt ⓘ
1/2 tsp. pepper ⓘ
1/4 c. sugar ⓘ
1 stick margarine ⓘ
1 small can evaporated milk ⓘ
6 slices American cheese ⓘ

Instructions

Combine corn, 1 cup of water, salt, and pepper in a stove top casserole. Cook for 20 minutes.
Add sugar, margarine, and evaporated milk. Cook for 10 minutes, stirring constantly.
Arrange cheese on top. Heat until cheese melts.

Nutrition & Diet Analysis (per serving)

414 kcal 21% DV

Protein Fat Carbs

Macronutrients

Protein 10.8g 22% DV

Total Fat 25.1g 32% DV

Carbs 47.7g 17% DV

Fiber 21.8g 78% DV

Sugar 12.1g 24% DV

Electrolytes

Sodium 10387.2mg 100% DV

Potassium 251.8mg 5% DV

Cholesterol 10.3mg 3% DV

Vitamins & Minerals

Vitamin A 66.5mcg 7% DV

Vitamin C 33.6mg 37% DV

Vitamin D 0.5mcg 2% DV

Calcium 300.3mg 23% DV

Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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