Corn Chowder From Mimi'S Cafe

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Ingredients

  • 4 tablespoons butter
  • 6 tablespoons onions, chopped
  • 3/4 cup celery, large dice
  • 2 1/2 cups hot water
  • 2 cups potatoes, peeled and cut into 1/2-inch cubes
  • 1 quart half-and-half cream
  • 3 cups frozen corn, thawed
  • 2 tablespoons sugar
  • 2 teaspoons salt
  • 1 pinch white pepper
  • 3 tablespoons flour

Instructions

  1. On medium heat, melt butter.
  2. Simmer onion and celery for 5 minutes until soft but not brown.
  3. Add water, potatoes, corn and seasonings.
  4. Cover and simmer for 30 minutes or until potatoes are barely tender.
  5. Whisk the flour into 1 cup of half & half and stir into soup.
  6. Add remaining 3 cups half & half.
  7. Simmer for about 15 minutes until soup thickens to creamy consistency.
  8. To make soup thicker, simmer another 5-10 minutes.

Nutrition & Diet Analysis (per serving)

663 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 10.3g 21% DV
Total Fat 37.9g 49% DV
Carbs 74.3g 27% DV
Fiber 11.3g 40% DV
Sugar 4.6g 9% DV

Electrolytes

Sodium 9889.3mg 100% DV
Potassium 747mg 16% DV
Cholesterol 83.8mg 28% DV

Vitamins & Minerals

Vitamin A 33mcg 4% DV
Vitamin C 24.6mg 27% DV
Calcium 135.3mg 10% DV
Iron 5.9mg 33% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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