Corn-Corn Bread

Prep: 10 min Cook: 15 min Cuisine: American

Creamy and moist corn bread with a tender crumb, featuring sweet corn flavor and a buttery texture. Perfect for family dinners, barbecues, or as a comforting side dish.

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Ingredients

  • 8 oz. can creamed corn
  • 1 cup cornmeal
  • 3 tsp. baking powder
  • 8 oz. light sour cream
  • 1/2 tsp. salt
  • 1/4 cup canola oil
  • 3/4 cup egg substitute

Instructions

  1. Mix dry ingredients; add eggs, sour cream, corn, and oil.
  2. Mix well.
  3. Preheat oven to 400°F.
  4. Pour batter into a greased pan.
  5. Bake for 15 to 20 minutes until golden.
  6. Serve hot.

Tips & Substitutions

For a richer flavor, consider adding a cup of shredded cheese or corn kernels to the batter. You can substitute the egg substitute with 2 large eggs if not concerned about calories. Ensure your oven is fully preheated for even baking, and check for doneness by inserting a toothpick; it should come out clean when the bread is ready.

Serving Suggestions

Serve warm as a delightful side with soups like Carrot And Broccoli Soup or alongside salads. This Corn-Corn Bread pairs beautifully with Mint Marshmallow Jello Salad for a festive meal. Consider drizzling honey or maple syrup on top for added sweetness, or serve it with a dollop of butter for extra richness.

Storage & Reheating

Store any leftover Corn-Corn Bread in an airtight container at room temperature for up to 2 days. For longer storage, place it in the refrigerator for up to a week. To reheat, wrap individual slices in foil and warm them in a preheated oven at 350°F for about 10-15 minutes, or microwave for 20-30 seconds.

Nutrition & Diet Analysis (per serving)

Each serving of Corn-Corn Bread contains roughly 516 calories, with 13g protein, 105g carbohydrates, and 16g fat. It is an excellent source of dietary fiber (173% of the Daily Value), vitamin A (45% of the Daily Value), and iron (36% of the Daily Value), and a good source of vitamin D. Note that it is relatively high in sodium, at 2744mg per serving (119% of the Daily Value).

516 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 12.6g 25% DV
Total Fat 15.8g 20% DV
Carbs 105g 38% DV
Fiber 48.5g 100% DV
Sugar 27.7g 55% DV

Electrolytes

Sodium 2743.9mg 100% DV
Potassium 189.9mg 4% DV
Cholesterol 0.2mg

Vitamins & Minerals

Vitamin A 406.3mcg 45% DV
Vitamin C 27.7mg 31% DV
Vitamin D 2.7mcg 14% DV
Calcium 291.7mg 22% DV
Iron 6.5mg 36% DV
Diet fit High-fiber Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use regular corn instead of creamed corn?

Yes, you can substitute creamed corn with an equal amount of regular corn. Just blend it slightly to achieve a creamier texture. You may want to add a bit more sour cream to maintain moisture in the bread.

How can I make this recipe gluten-free?

To make Corn-Corn Bread gluten-free, replace the cornmeal with a gluten-free cornmeal blend. Ensure that all other ingredients, including baking powder, are certified gluten-free to avoid cross-contamination.

What can I add for extra flavor?

Consider adding spices such as cumin or chili powder for a kick, or herbs like cilantro for freshness. You can also mix in jalapeños or bell peppers for added texture and flavor, making it a versatile option for various palates.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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