Corn Flakes Snacks

Prep: 10 min Cook: 10 min Serves: 12 Cuisine: American

Sweet and crunchy corn flakes snacks with peanut butter and caramel-like coating, perfect for parties or quick treats that appeal to both kids and adults.

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Ingredients

  • 1 cup sugar
  • 1 cup corn syrup
  • 1 cup peanut butter
  • 6 cups corn flakes

Instructions

  1. Bring the sugar and corn syrup to a boil in a saucepan.
  2. Add the peanut butter to the boiling mixture and stir until melted and smooth.
  3. Pour the hot mixture over the corn flakes and gently fold to coat evenly.
  4. Drop spoonfuls of the mixture onto wax paper or a buttered cookie sheet to cool and set.

Nutrition & Diet Analysis (per serving)

337 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 8g 16% DV
Total Fat 12.8g 16% DV
Carbs 52.3g 19% DV
Fiber 3.8g 14% DV
Sugar 23g 46% DV

Electrolytes

Sodium 267mg 12% DV
Potassium 274.8mg 6% DV

Vitamins & Minerals

Vitamin A 245.3mcg 27% DV
Vitamin C 25.3mg 28% DV
Vitamin D 1.8mcg 9% DV
Calcium 17.8mg 1% DV
Iron 5.5mg 30% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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