Corn Meal Flat Bread(Flat Brod)
Cornmeal flatbread offers a crispy, hearty texture with rich buttery flavor, ideal for breakfast or snack. Its simple ingredients suit those seeking authentic, rustic bread.
Ingredients
Instructions
- Pour boiling water over the corn meal and margarine and mix well.
- The mixture should be the consistency of thick soup.
- Cover and let stand overnight.
- The next day, add flour and salt to taste and mix well.
- Form into small balls and roll out on a floured pastry cloth, using a cut lefse rolling pin.
- Fry on a hot lefse grill and turn once.
Tips & Substitutions
For optimal texture, ensure the corn meal and margarine are thoroughly mixed before letting the mixture rest overnight. If you prefer a lighter bread, consider using half corn meal and half whole wheat flour. You can also experiment with spices like cumin or garlic powder for extra flavor. If you don't have margarine, unsalted butter can be a great substitute.
Serving Suggestions
These corn meal flatbreads make an excellent base for various toppings such as cheese, avocado, or your favorite spreads. They pair beautifully with Snicker Apples for a refreshing contrast. Serve alongside a hearty soup or stew for a complete meal, or enjoy them as a side dish with grilled meats.
Storage & Reheating
Store leftover flatbreads in an airtight container at room temperature for up to 2 days. For longer storage, wrap them in plastic wrap and freeze for up to a month. To reheat, simply place them on a hot skillet for a few minutes on each side until warmed through, reviving their original texture.
Nutrition & Diet Analysis (per serving)
Each serving of Corn Meal Flat Bread(Flat Brod) contains roughly 111 calories, with 2g protein, 14g carbohydrates, and 5g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe gluten-free?
Yes, you can substitute the all-purpose flour with a gluten-free flour blend. Just ensure that the blend includes xanthan gum for proper binding. Adjust the amount of liquid if necessary, as gluten-free flours can absorb moisture differently.
What can I use if I don't have a lefse grill?
If you don't have a lefse grill, a regular non-stick skillet or griddle will work just fine. Make sure the surface is hot before placing the rolled-out flatbreads to achieve a good sear, which enhances the flavor and texture.
How can I add more flavor to these flatbreads?
To enhance the flavor, consider adding herbs such as chopped cilantro or green onions to the dough. Additionally, incorporating spices like paprika or chili powder can elevate the taste, making these flatbreads a delicious accompaniment to dips like Quick Relish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).