Corn Popovers

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

Corn Popovers are light, fluffy fried treats with a sweet corn flavor, perfect for snacking or dessert. They are crispy on the outside and tender inside, coated with powdered sugar. Ideal for parties, gatherings, or a delightful sweet bite any time of day.

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Ingredients

  • 1 lb creamed corn
  • 1 egg
  • 1 Tbsp sugar
  • 3/4 to 1 cup flour
  • 1 tsp vanilla
  • 1 tsp baking powder
  • Powdered sugar

Instructions

  1. Mix together creamed corn, egg, sugar, vanilla, and baking powder in a bowl.
  2. Gradually add flour until the batter reaches a thick, dropable consistency.
  3. Heat oil in a deep fryer or deep skillet until hot.
  4. Drop teaspoonfuls of batter into the hot oil carefully.
  5. Fry until golden brown on all sides.
  6. Remove from oil and drain on paper towels.
  7. Roll the fried popovers in powdered sugar before serving.

Tips & Substitutions

For a lighter texture, whip the egg whites separately and fold them into the batter just before frying. If you don't have creamed corn, you can use fresh corn blended with a bit of cream. Adjust the flour to achieve a dropable batter; too much flour will result in dense popovers. For added flavor, try incorporating spices like paprika or cayenne for a kick.

Serving Suggestions

Serve these delightful corn popovers warm, dusted with powdered sugar for a sweet treat. They pair wonderfully with a side of Salad Delight for a refreshing contrast. For a more savory option, consider serving them alongside Baked Clams With Walnuts as an appetizer or snack.

Storage & Reheating

Store any leftover popovers in an airtight container at room temperature for up to a day. To reheat, place them in a preheated oven at 350°F (175°C) for about 5-10 minutes until warm and crispy again. Avoid microwaving, as this can make them soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Corn Popovers contains roughly 344 calories, with 11g protein, 115g carbohydrates, and 2g fat. It is an excellent source of dietary fiber (323% of the Daily Value), protein (22% of the Daily Value), and iron (21% of the Daily Value), and a good source of calcium. It also contributes 90g of dietary fiber toward your daily target.

344 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 10.9g 22% DV
Total Fat 1.9g 2% DV
Carbs 114.9g 42% DV
Fiber 90.5g 100% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 177.6mg 8% DV
Potassium 170.9mg 4% DV
Cholesterol 32.3mg 11% DV

Vitamins & Minerals

Vitamin A 12.4mcg 1% DV
Vitamin C 6.9mg 8% DV
Calcium 154.7mg 12% DV
Iron 3.7mg 21% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen creamed corn instead of fresh?

Yes, you can use frozen creamed corn. Just ensure it's thawed and well-drained before mixing it into the batter. This will help maintain the right consistency and flavor in your corn popovers.

What can I use instead of powdered sugar for dusting?

If you don't have powdered sugar on hand, you can blend granulated sugar in a blender until fine. Alternatively, a sprinkle of cinnamon sugar can add a unique flavor twist to your popovers.

How can I make these popovers more savory?

To create a savory version of corn popovers, consider adding grated cheese, chopped herbs, or spices like black pepper and garlic powder to the batter. This will give them a delicious flavor profile suitable for a variety of meals.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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