Corn Puddings

Prep: 10 min Cook: 30 min Serves: 6 Cuisine: American

Creamy and sweet, this corn pudding combines tender creamed corn and whole kernel corn with a hint of sugar and buttery richness. Perfect as a comforting side dish for family dinners or holiday gatherings, it offers a delightful texture and vibrant corn flavor that appeals to all ages.

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Ingredients

  • 17 oz. can yellow creamed corn
  • 12 oz. can yellow whole kernel corn
  • 1/4 cup sugar
  • 3 tablespoons flour
  • 1/4 cup milk
  • 3 eggs
  • 2 tablespoons butter or margarine

Instructions

  1. Mix the flour and sugar together in a bowl.
  2. Stir in the creamed corn, whole kernel corn, milk, eggs, and butter until well combined.
  3. Pour the mixture into a greased baking dish.
  4. Bake at 350°F (175°C) for approximately 30 minutes, or until thickened but not too dry.

Nutrition & Diet Analysis (per serving)

561 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 6.9g 14% DV
Total Fat 29.8g 38% DV
Carbs 67.6g 25% DV
Fiber 2.3g 8% DV
Sugar 11.6g 23% DV

Electrolytes

Sodium 206mg 9% DV
Potassium 328mg 7% DV
Cholesterol 141mg 47% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV
Vitamin C 14.4mg 16% DV
Vitamin D 0.4mcg 2% DV
Calcium 170.3mg 13% DV
Iron 3.4mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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