Corn Pudding(Vegetables)

Prep: 10 min Cook: 60 min Cuisine: American

Creamy and sweet, this corn pudding combines tender frozen corn with rich cream cheese and buttery margarine for a comforting side dish. Perfect for family dinners or holiday gatherings, its velvety texture and hearty flavors make it a crowd-pleaser that complements a variety of main courses.

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Ingredients

  • 24 oz. frozen corn
  • 8 oz. cream cheese
  • 1 stick margarine

Instructions

  1. Melt the margarine and cream cheese together in a saucepan.
  2. Stir in the frozen corn.
  3. Simmer on low heat for 45 minutes to 1 hour, stirring frequently to prevent sticking.

Nutrition & Diet Analysis (per serving)

275 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 27.7g 35% DV
Carbs 5.7g 2% DV
Fiber 0.5g 2% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 276.3mg 12% DV
Potassium 100mg 2% DV
Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 77.8mcg 9% DV
Vitamin C 1.7mg 2% DV
Vitamin D 0.1mcg 1% DV
Calcium 19mg 1% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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