Corn Souffle Casserole(The Most Delicate Flavor!)
A light, delicate corn souffle casserole with sweet corn flavor, perfect as a comforting side dish or brunch option for family gatherings and special occasions.
Ingredients
Instructions
- Preheat oven to 325°F.
- Beat eggs in a mixing bowl and add most of the milk and the corn.
- Combine flour with reserved milk and add to the mixture; then add sugar and salt.
- In a deep casserole dish, melt the butter.
- Pour the corn mixture into the melted butter in the casserole dish.
- Bake in a slow oven at 325°F to 350°F for 30 to 40 minutes until set and golden.
- Serve immediately.
Tips & Substitutions
For an even creamier texture, consider adding a bit of cream in place of some milk. If using canned corn, drain well to avoid excess moisture. Experiment with fresh herbs like thyme or basil for added flavor. A pinch of smoked paprika can also enhance the dish's depth. If you're short on time, pre-cooked frozen corn is a great substitute.
Serving Suggestions
This corn soufflé casserole is perfect as a side dish for grilled meats or paired with a fresh salad for a light meal. It also complements dishes like Chicken And Dumplings(An Old Southern Favorite.) wonderfully. Garnish with fresh herbs or serve alongside a tangy dipping sauce for added flair.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F for about 15-20 minutes or until warmed through. You can also microwave individual portions for a quick meal, but the oven method will maintain the soufflé's texture better.
Nutrition & Diet Analysis (per serving)
Each serving of Corn Souffle Casserole(The Most Delicate Flavor!) contains roughly 326 calories, with 8g protein, 83g carbohydrates, and 6g fat. It is an excellent source of dietary fiber (145% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 1284mg per serving (56% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen corn instead of fresh?
Yes, frozen corn works well in this recipe. Just make sure to thaw and drain it before adding to the mixture to prevent excess moisture, which can affect the soufflé's texture.
How do I know when the casserole is done baking?
The casserole is done when it is set in the center and has a golden top. You can insert a knife in the center; if it comes out clean, it’s ready. Baking time may vary based on your oven, so keep an eye on it during the last few minutes.
Can I make this dish ahead of time?
Yes, you can prepare the corn mixture ahead of time and refrigerate it. Just be sure to pour it into the melted butter right before baking. Allow it to come to room temperature for about 30 minutes before baking for the best results.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).