Corn Spoonbread Casserole

Name: Corn Spoonbread Casserole
Prep time: 10 min
Cook time: 40 min
Yield: 8 servings
Cuisine: American
Ingredients: 2 Eggs; 1 package Jiffy Corn Muffin Mix; 1 8 oz can Cream Style Corn; 1 8 oz can Whole Kernel Corn; 1/2 cup Sour Cream; 1/2 cup Oleo; 1 cup Grated Swiss Cheese

Vegetarian Dairy

Prep: 10 min Cook: 40 min Serves: 8 Cuisine: American

Creamy, cheesy corn spoonbread casserole combines sweet corn, sour cream, and Swiss cheese for a comforting side dish suitable for family dinners or holiday gatherings.

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Ingredients

2 Eggs
1 package Jiffy Corn Muffin Mix ⓘ
1 8 oz can Cream Style Corn ⓘ
1 8 oz can Whole Kernel Corn ⓘ
1/2 cup Sour Cream ⓘ
1/2 cup Oleo ⓘ
1 cup Grated Swiss Cheese ⓘ

Instructions

Mix all ingredients together in a large bowl.
Spoon the mixture into a greased 9 x 13 inch baking pan.
Bake at 350°F (175°C) for 40 minutes until golden and set.

Nutrition & Diet Analysis (per serving)

506 kcal 25% DV

Protein Fat Carbs

Macronutrients

Protein 10.9g 22% DV

Total Fat 36.5g 47% DV

Carbs 35.5g 13% DV

Fiber 0.6g 2% DV

Sugar 1.7g 3% DV

Electrolytes

Sodium 239mg 10% DV

Potassium 251.3mg 5% DV

Cholesterol 90.8mg 30% DV

Vitamins & Minerals

Vitamin A 106mcg 12% DV

Vitamin C 1.3mg 1% DV

Calcium 327.5mg 25% DV

Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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