Corn Sticks(7 Corn Sticks Or Small Skillet)

Prep: 10 min Cook: 15 min Serves: 7 Cuisine: American

Golden, crispy corn sticks with a tender interior, perfect as a snack or side dish. Suitable for quick bites, family gatherings, or casual meals.

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Ingredients

  • 5 heaping Tbsp. self rising cornmeal
  • 1 heaping Tbsp. self rising or plain flour
  • 1 heaping Tbsp. mayonnaise
  • 1/4 tsp. soda

Instructions

  1. Mix the self-rising cornmeal, flour, mayonnaise, and soda together with buttermilk until well combined.
  2. Grease a stick pan and preheat the oven to 450°F (232°C).
  3. Spoon the batter into the cold, greased stick pan, filling each cavity.
  4. Bake until the corn sticks are golden brown, about 15 minutes.

Tips & Substitutions

For a lighter texture, consider using buttermilk instead of regular milk to complement the self-rising cornmeal. If you don't have self-rising flour, you can make your own by adding 1 1/2 tsp of baking powder and a pinch of salt to plain flour. To make the batter easier to mix, use room temperature mayonnaise.

Serving Suggestions

Corn sticks make a delightful side dish for Southern-style meals or can be enjoyed as a snack. They pair beautifully with Grandma Glazier'S Bread And Butter Pickles for a sweet and tangy contrast. Serve them warm with butter or honey for breakfast, or alongside a hearty stew or chili.

Storage & Reheating

Store leftover corn sticks in an airtight container at room temperature for up to 2 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10 minutes until warmed through and slightly crisp. Avoid microwaving, as this can make them soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Corn Sticks(7 Corn Sticks Or Small Skillet) contains roughly 302 calories, with 8g protein, 63g carbohydrates, and 1g fat. It is an excellent source of iron (21% of the Daily Value), and a good source of protein.

302 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 8.3g 17% DV
Total Fat 1.4g 2% DV
Carbs 62.6g 23% DV
Fiber 2.3g 8% DV
Sugar 0.2g

Electrolytes

Sodium 58.3mg 3% DV
Potassium 115.1mg 2% DV
Cholesterol 2.6mg 1% DV

Vitamins & Minerals

Vitamin A 6.9mcg 1% DV
Vitamin C 0.1mg
Calcium 22.3mg 2% DV
Iron 3.7mg 21% DV
Diet fit Under 400 cal Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these corn sticks ahead of time?

Yes, you can prepare the batter ahead of time and store it in the refrigerator for up to 24 hours. However, for the best texture, it's recommended to bake them fresh. If you bake them in advance, simply reheat before serving.

What can I substitute for mayonnaise?

If you're looking for a healthier alternative, you can use Greek yogurt or sour cream in place of mayonnaise. This will give a similar creaminess while adding a slight tang. For a vegan option, try using a plant-based mayonnaise or mashed avocado.

How do I know when the corn sticks are done baking?

The corn sticks are done when they are golden brown on the outside and a toothpick inserted into the center comes out clean. Keep an eye on them after 12 minutes to prevent over-browning, as oven temperatures can vary.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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