Cornbread Salad I

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Ingredients

  • 1 (16 ounce) package corn bread mix
  • 10 slices bacon
  • 1 (1 ounce) package ranch dressing mix
  • 1 1/2 cups sour cream
  • 1 1/2 cups mayonnaise
  • 2 (15 ounce) cans pinto beans, drained
  • 3 tomatoes, chopped
  • 1 cup chopped green bell pepper
  • 1 cup chopped green onion
  • 2 cups shredded Cheddar cheese

Instructions

  1. Prepare corn bread according to package directions. Cool, crumble, and set aside.
  2. Place bacon in a large deep skillet. Cook over medium-high heat until evenly brown. Drain, crumble, and set aside.
  3. Whisk together the dressing mix, sour cream, and mayonnaise.
  4. Crumble half the corn bread in the bottom of a large serving dish. Top with half the beans. Layer the beans with half of the tomatoes, green bell pepper, and green onions. Sprinkle with half the cheese, corn, bacon, and the salad dressing mixture. Repeat the layers. Cover, and chill at least 2 hours before serving.

Nutrition & Diet Analysis (per serving)

565 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 17.3g 35% DV
Total Fat 42.2g 54% DV
Carbs 31.3g 11% DV
Fiber 3.3g 12% DV
Sugar 7.6g 15% DV

Electrolytes

Sodium 1023.5mg 45% DV
Potassium 405.8mg 9% DV
Cholesterol 53mg 18% DV

Vitamins & Minerals

Vitamin A 143.8mcg 16% DV
Vitamin C 34.7mg 39% DV
Vitamin D 0.2mcg 1% DV
Calcium 256.3mg 20% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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