Corned Beef And Cabbage

Prep: 15 min Cook: 120 min Serves: 6 Cuisine: American

Corned beef and cabbage is a classic comfort dish featuring tender, seasoned corned beef paired with hearty cabbage wedges. The combination offers a savory and slightly salty flavor, making it perfect for family dinners or St. Patrick's Day celebrations. It's a simple, satisfying meal for any occasion.

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Ingredients

  • 2 (12 oz.) cans corned beef
  • 1 head cabbage
  • 3/4 cup milk
  • 1/4 teaspoon pepper

Instructions

  1. Cut the corned beef into 6 portions.
  2. Wash the cabbage and cut into 6 wedges.

Tips & Substitutions

For perfect corned beef and cabbage, try adding some garlic or onion to enhance the flavor. If you're short on time, consider using pre-packaged coleslaw mix instead of whole cabbage. This dish is versatile, so feel free to add carrots or potatoes for extra heartiness. For a quicker meal, check out Meat Loaf In Minutes as an alternative!

Serving Suggestions

Serve the corned beef and cabbage with a side of mustard or horseradish for added flavor. This dish pairs wonderfully with a hearty bread or some roasted potatoes. For a complete meal, consider serving it alongside a fresh salad or a bowl of Hearty Hodgepodge for a comforting combination.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the corned beef and cabbage in a skillet over medium heat, adding a splash of milk to keep it moist. Heat until warmed through, ensuring the cabbage stays slightly crunchy.

Nutrition & Diet Analysis (per serving)

Each serving of Corned Beef And Cabbage contains roughly 147 calories, with 4g protein, 25g carbohydrates, and 4g fat. It is an excellent source of vitamin C (69% of the Daily Value) and vitamin A (34% of the Daily Value), and a good source of calcium and iron.

147 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 3.6g 5% DV
Carbs 25.5g 9% DV
Fiber 2.4g 9% DV
Sugar 15.4g 31% DV

Electrolytes

Sodium 407.3mg 18% DV
Potassium 582.8mg 12% DV
Cholesterol 1.8mg 1% DV

Vitamins & Minerals

Vitamin A 302.5mcg 34% DV
Vitamin C 61.7mg 69% DV
Vitamin D 0.5mcg 3% DV
Calcium 233.2mg 18% DV
Iron 3.1mg 17% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh corned beef instead of canned?

Yes, you can absolutely use fresh corned beef. Just cook it according to package instructions until tender, then slice it and serve with the cabbage. This will give you a more authentic texture and flavor compared to canned beef.

What can I do with leftover corned beef and cabbage?

Leftover corned beef and cabbage can be transformed into a delicious hash. Simply chop the leftovers and sauté them with some onions and potatoes until crispy. You can also use them in sandwiches or quesadillas for a quick meal!

Is this recipe suitable for meal prep?

Definitely! This corned beef and cabbage dish holds up well for meal prep. Just pack the portions in separate containers, and they will stay fresh for a few days. It's a convenient option for lunches or quick dinners during a busy week.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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