Hearty Hodgepodge

Prep: 15 min Cook: 20 min Serves: 13 Cuisine: American

Hearty Hodgepodge is a comforting, flavorful stew combining ground beef, vegetables, and hearty beans in a savory tomato-based broth. Perfect for family dinners or chilly evenings, it offers a satisfying mix of textures and savory flavors that appeal to all ages.

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Ingredients

  • 1 1/2 lb. ground beef
  • 3/4 cup chopped onion
  • 1 clove garlic, minced
  • 3 cans minestrone soup
  • 1 (31 oz.) can beans and pork in tomato sauce
  • 1 1/2 cups chopped celery
  • 1 tsp. Worcestershire sauce
  • 1/2 tsp. dried oregano

Instructions

  1. In a large saucepan, cook ground beef, chopped onion, and minced garlic until the beef is browned and the onion is tender.
  2. Stir in minestrone soup, beans and pork in tomato sauce, 3 1/2 cups of water, chopped celery, Worcestershire sauce, and dried oregano.
  3. Simmer, covered, for 15 to 20 minutes.

Tips & Substitutions

For a heartier dish, consider adding diced carrots or bell peppers along with the celery. If you don’t have minestrone soup, a vegetable or tomato soup can work as a substitute. For a vegetarian version, replace ground beef with lentils and use vegetable broth instead of water. This Hearty Hodgepodge is a great way to use up leftover vegetables.

Serving Suggestions

Serve this Hearty Hodgepodge with crusty bread or over rice for a filling meal. A side salad or steamed vegetables can complement it nicely. For an extra kick, top with shredded cheese or a dollop of sour cream. This comforting dish pairs beautifully with American recipes like Skillet Burgers or Flavorful Meat Loaf.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply warm in a saucepan over medium heat, stirring occasionally until heated through. You can also microwave individual portions for 2-3 minutes, stirring halfway for even heating. This dish freezes well too; just thaw before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Hearty Hodgepodge contains roughly 387 calories, with 15g protein, 84g carbohydrates, and 6g fat. It is an excellent source of iron (123% of the Daily Value), dietary fiber (100% of the Daily Value), and calcium (79% of the Daily Value), and a good source of vitamin A. It also contributes 28g of dietary fiber toward your daily target.

387 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 14.7g 29% DV
Total Fat 5.6g 7% DV
Carbs 84g 31% DV
Fiber 28.1g 100% DV
Sugar 5.3g 11% DV

Electrolytes

Sodium 345.8mg 15% DV
Potassium 1369.6mg 29% DV
Cholesterol 1.6mg 1% DV

Vitamins & Minerals

Vitamin A 104.7mcg 12% DV
Vitamin C 31.6mg 35% DV
Calcium 1032.2mg 79% DV
Iron 22.1mg 100% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat instead of ground beef?

Absolutely! You can substitute ground turkey, chicken, or even pork. If you're looking for a vegetarian option, try using lentils or a meat substitute like tempeh. Just adjust the cooking times as needed for different meats.

How can I make this dish spicier?

To add some heat, consider incorporating diced jalapeños, crushed red pepper flakes, or a splash of hot sauce when mixing in the soup and beans. Adjust the amount to your spice preference for a customized kick.

Can I make this recipe in a slow cooker?

Yes, you can easily adapt this recipe for a slow cooker. Brown the beef, onion, and garlic first, then transfer to the slow cooker with all other ingredients. Cook on low for 6-8 hours or high for 3-4 hours for a delicious, hassle-free meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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