Cornmeal Pancakes

Name: Cornmeal Pancakes
Prep time: 10 min
Cook time: 10 min
Yield: 4 servings
Cuisine: American
Ingredients: 1/2 cup flour; 1/2 cup cornmeal; 1 tablespoon sugar; 2 tablespoons oil; 3 teaspoons baking powder; 1 egg; 3/4 cup milk

Vegetarian Dairy

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

Cornmeal pancakes offer a delightful twist on traditional breakfast favorites, featuring a crispy exterior and tender interior with a subtle corn flavor. Perfect for a hearty breakfast or brunch, they suit those who enjoy slightly sweet, textured pancakes with a touch of Southern charm.

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Ingredients

1/2 cup flour ⓘ
1/2 cup cornmeal ⓘ
1 tablespoon sugar ⓘ
2 tablespoons oil ⓘ
3 teaspoons baking powder ⓘ
1 egg ⓘ
3/4 cup milk ⓘ

Instructions

Mix all ingredients together in a bowl until well combined.
Heat a griddle or skillet over medium heat and lightly oil it.
Pour batter onto the griddle and cook until golden brown on both sides.

Nutrition & Diet Analysis (per serving)

654 kcal 33% DV

Protein Fat Carbs

Macronutrients

Protein 9g 18% DV

Total Fat 31g 40% DV

Carbs 89.9g 33% DV

Fiber 4.1g 15% DV

Sugar 12g 24% DV

Electrolytes

Sodium 2804.5mg 100% DV

Potassium 390.3mg 8% DV

Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV

Vitamin C 13mg 14% DV

Vitamin D 0.4mcg 2% DV

Calcium 1639.5mg 100% DV

Iron 6.8mg 38% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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