Corny Corn Bake

Prep: 10 min Cook: 35 min Serves: 8 Cuisine: American

A savory, cheesy corn casserole combining sweet corn, creamed corn, and cornbread mix, perfect for family gatherings or potlucks with a rich, moist texture and satisfying flavors.

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Ingredients

  • 1 stick margarine
  • 15 oz. whole corn
  • 2 eggs
  • salt
  • pepper
  • 1 Jiffy corn bread mix or muffin mix

Instructions

  1. Ensure the stick of margarine is soft so you can melt it.
  2. Preheat the oven to 350°F (175°C).
  3. Beat the eggs slightly.
  4. Add salt and pepper to taste.
  5. Combine all ingredients together in a mixing bowl.
  6. Pour the mixture into a greased baking dish.
  7. Bake at 350°F (175°C) for 35 minutes, or up to 1 hour until golden brown and set.

Tips & Substitutions

For a richer flavor, consider substituting butter for margarine. You can also add shredded cheese or diced jalapeños for some extra zing. If you want a healthier twist, use a gluten-free cornbread mix. Make sure to adjust the baking time if you're using a different dish size or material, as that can affect cooking time.

Serving Suggestions

This Corny Corn Bake is delicious on its own but pairs well with a fresh salad or grilled meats for a complete meal. Consider serving it alongside dishes like Mom's Au Gratin Potatoes and Ham for a comforting family dinner. It's also a great addition to potlucks or gatherings, enjoyed warm or at room temperature.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through. You can also microwave individual portions for a quick option, but the oven will help maintain the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Corny Corn Bake contains roughly 188 calories, with 6g protein, 59g carbohydrates, and 2g fat. It is an excellent source of dietary fiber (150% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 940mg per serving (41% of the Daily Value).

188 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 5.8g 12% DV
Total Fat 1.9g 2% DV
Carbs 58.5g 21% DV
Fiber 42g 100% DV
Sugar 0.2g

Electrolytes

Sodium 940mg 41% DV
Potassium 110.1mg 2% DV
Cholesterol 33.5mg 11% DV

Vitamins & Minerals

Vitamin A 20.4mcg 2% DV
Vitamin C 0.1mg
Calcium 69.4mg 5% DV
Iron 1.8mg 10% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Is this dish suitable for vegetarians?

Yes, this Corny Corn Bake is a vegetarian-friendly dish since it contains no meat products. It's a great option for vegetarian recipes and can be enjoyed by everyone at the table.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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