Cottage Cheese Coleslaw

Prep: 5 min Serves: 8 Cuisine: American

Crispy cabbage meets creamy cottage cheese in this light, tangy coleslaw, perfect as a refreshing side for barbecues or a quick lunch. Fresh, bright, satisfying.

Be the first to rate this recipe

Ingredients

  • 1 medium head cabbage, shredded
  • 1/2 to 1 cup mayonnaise
  • 1 medium onion, chopped
  • 2 cups small curd cottage cheese
  • 1/2 tsp salt
  • 1/4 tsp pepper

Instructions

  1. Combine shredded cabbage, chopped onion, cottage cheese, mayonnaise, salt, and pepper in a large bowl and stir well.

Tips & Substitutions

For a creamier texture, use full-fat mayonnaise, or consider Greek yogurt as a lighter substitute. Adding shredded carrots or bell peppers can enhance flavor and crunch. If you prefer a tangy twist, a splash of apple cider vinegar or lemon juice works well. Adjust the seasoning to your taste, especially if using a saltier cottage cheese.

Serving Suggestions

Cottage Cheese Coleslaw is a perfect side dish for summer barbecues and pairs beautifully with grilled meats or sandwiches. Serve it alongside dishes like BBQ ribs or pulled pork for a delightful contrast. For a complete meal, consider pairing it with a light soup or a salad for a refreshing vegetarian option.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will meld over time, making it even tastier. To refresh the coleslaw before serving, give it a good stir and add a touch more mayonnaise if it seems dry. Avoid freezing, as the texture will change.

Nutrition & Diet Analysis (per serving)

Each serving of Cottage Cheese Coleslaw contains roughly 41 calories, with 2g protein, 4g carbohydrates, and 2g fat. It is a good source of vitamin C (12% of the Daily Value).

41 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 2.2g 3% DV
Carbs 3.7g 1% DV
Fiber 0.6g 2% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 187.7mg 8% DV
Potassium 57.9mg 1% DV
Cholesterol 2.7mg 1% DV

Vitamins & Minerals

Vitamin A 10.7mcg 1% DV
Vitamin C 10.4mg 12% DV
Calcium 45.9mg 4% DV
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this coleslaw in advance?

Yes, you can prepare the coleslaw a day ahead. Just combine all the ingredients and store them in the refrigerator. This allows the flavors to develop. However, add the mayonnaise just before serving to maintain the best texture.

What other ingredients can I add to this coleslaw?

You can customize your coleslaw by adding ingredients like diced apples, raisins, or even nuts for crunch. Experimenting with spices like celery seed or paprika can also enhance the flavor. Just ensure any additions complement the creamy base.

Is this recipe suitable for a vegetarian diet?

Absolutely! This Cottage Cheese Coleslaw is a great vegetarian option, packed with protein from the cottage cheese. It's a delicious way to incorporate more vegetables into your diet, making it perfect for those following vegetarian recipes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →