Country Fried Steak And Gravy

Prep: 20 min Cook: 150 min Serves: 4 Cuisine: American

Country fried steak with savory gravy offers crispy meat paired with rich onion and gravy flavors, perfect for hearty comfort food lovers seeking a satisfying meal.

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Ingredients

  • 1 1/2 to 2 lb. round steak
  • 1/2 tsp. salt
  • 1/4 to 1/2 cup flour
  • dash of black pepper
  • 2 Tbsp. shortening
  • 1 small onion, finely chopped

Instructions

  1. Cut the steak into serving-size pieces.
  2. Season the steaks with salt and black pepper, then beat them on both sides.
  3. Dredge the steaks in flour.
  4. Brown the steaks in hot shortening.
  5. Add the chopped onion to the drippings and stir in 2 tablespoons of flour.
  6. Brown the onion and flour mixture, if desired.
  7. Add water to the skillet, cover, and simmer for 2 hours or until the steak is tender.

Tips & Substitutions

For a crispier coating, let the dredged steaks sit for about 10 minutes before frying. You can substitute the round steak with cube steak for a more tender bite. If you want a twist, consider adding garlic powder or smoked paprika to the seasoning. Pair your meal with some Yeast Rolls(Grandma Johnson'S) to soak up the gravy.

Serving Suggestions

Serve your Country Fried Steak and Gravy with creamy mashed potatoes or buttery corn on the side for a comforting meal. It also pairs well with a simple green salad to balance the richness. For a delightful dessert, try the Chocolate Trifle With Angel Food Cake to round out your dinner.

Storage & Reheating

Store any leftover Country Fried Steak and Gravy in an airtight container in the refrigerator for up to 3 days. To reheat, place the steak in a skillet over low heat, adding a splash of water to keep it moist, and cover until warmed through. You can also use a microwave, but be cautious to avoid drying out the meat.

Nutrition & Diet Analysis (per serving)

Each serving of Country Fried Steak And Gravy contains roughly 144 calories, with 5g protein, 32g carbohydrates, and 3g fat. It is an excellent source of dietary fiber (35% of the Daily Value) and iron (23% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 1775mg per serving (77% of the Daily Value).

144 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV
Total Fat 2.8g 4% DV
Carbs 31.8g 12% DV
Fiber 9.8g 35% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 1774.9mg 77% DV
Potassium 514.5mg 11% DV

Vitamins & Minerals

Vitamin A 10.1mcg 1% DV
Vitamin C 0.1mg
Calcium 170.4mg 13% DV
Iron 4.1mg 23% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can use cube steak or pork chops as alternatives. Cube steak is typically more tender and will absorb the flavors well. Just adjust the cooking time if necessary, as thinner cuts may require less simmering.

What can I do if my gravy is too thick?

If your gravy turns out too thick, simply add a bit of water or broth while stirring over low heat until it reaches your desired consistency. You can also add more drippings from the pan if available, which enhances the flavor.

How can I make this dish healthier?

For a healthier version, consider baking the seasoned steaks instead of frying them. You can also use whole wheat flour for dredging and serve with steamed vegetables instead of mashed potatoes to cut down on calories while still enjoying the comforting flavors.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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