Country Pot Roast

Prep: 20 min Cook: 150 min Serves: 8 Cuisine: American

A hearty country-style pot roast with tender meat, flavorful tomato sauce, and savory vegetables, perfect for comforting family dinners and showcasing robust flavors.

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Ingredients

  • 3 or 4 lb. lean chuck or rump roast
  • 1 Tbsp. paprika
  • 2 tsp. salt
  • 1/4 tsp. pepper
  • 2 Tbsp. Wesson oil
  • 1/2 cup water
  • 1 bay leaf
  • 8 to 10 small white onions
  • 8 small carrots
  • 2 (8 oz.) cans tomato sauce
  • 2 Tbsp. minced parsley
  • 1 cup sour cream

Instructions

  1. Trim excess fat from the meat.
  2. Sprinkle the meat with paprika, salt, and pepper.
  3. Brown the meat in hot Wesson oil in a large pan.
  4. Add water and bay leaf; cover and simmer for 1 hour and 30 minutes.
  5. Add onions, carrots, and tomato sauce to the pan.
  6. Cover and simmer for 1 hour or until the vegetables are tender.
  7. Stir in minced parsley.
  8. Remove from heat and gradually stir in sour cream.

Tips & Substitutions

For a richer flavor, consider searing the roast longer before simmering. You can substitute the sour cream with Greek yogurt for a tangy twist. If you want a thicker sauce, mix a tablespoon of cornstarch with water and stir it in during the last few minutes of cooking. Fresh herbs like thyme or rosemary can enhance the flavor profile as well.

Serving Suggestions

Serve the pot roast over mashed potatoes or egg noodles to soak up the delicious sauce. A side of steamed green beans or a fresh salad pairs well with this hearty dish. This recipe is perfect for family dinners and can be enjoyed alongside American recipes like Christmas Crescents for a complete meal.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the pot roast on the stovetop over low heat, adding a splash of water if the sauce has thickened. You can also microwave individual servings, covered, for 2-3 minutes until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Country Pot Roast contains roughly 560 calories, with 40g protein, 75g carbohydrates, and 25g fat. It is an excellent source of vitamin A (294% of the Daily Value), iron (181% of the Daily Value), and dietary fiber (149% of the Daily Value). Note that it is relatively high in sodium, at 1135mg per serving (49% of the Daily Value).

560 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 39.8g 80% DV
Total Fat 25.1g 32% DV
Carbs 74.7g 27% DV
Fiber 41.8g 100% DV
Sugar 14g 28% DV

Electrolytes

Sodium 1135.5mg 49% DV
Potassium 3721.3mg 79% DV
Cholesterol 73.4mg 24% DV

Vitamins & Minerals

Vitamin A 2645.1mcg 100% DV
Vitamin C 27.3mg 30% DV
Vitamin D 0.1mcg 1% DV
Calcium 357.9mg 28% DV
Iron 32.6mg 100% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of meat for this pot roast?

Yes, you can substitute with other cuts like brisket or even a pork shoulder, but cooking times may vary. Just ensure the meat is well-marbled for tenderness. Adjust the cooking time as needed, checking for doneness as you go.

Is it possible to make this recipe in a slow cooker?

Absolutely! Sear the meat first, then place it in the slow cooker with the remaining ingredients. Cook on low for 8-10 hours or high for 4-6 hours, until the meat is tender. This method allows the flavors to meld beautifully.

What can I do if I don't have tomato sauce?

If you don't have tomato sauce, you can use crushed tomatoes or even a can of diced tomatoes as a substitute. For a different flavor, consider adding a splash of red wine or some beef broth to enhance the sauce.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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