Country Supper Casserole
A hearty, comforting casserole combining ground beef, vegetables, and mashed potatoes, baked to perfection with rich tomato flavor—ideal for family dinners and casual gatherings.
Ingredients
Instructions
- Brown the ground beef and chopped onions in vegetable oil.
- Drain excess fat from the meat mixture.
- Place the cooked meat and onions into a 3-quart casserole dish.
- Pour one can of tomato sauce over the meat, and sprinkle with salt and pepper.
- Arrange cooked green beans and sliced carrots over the meat mixture.
- Spoon mashed potatoes around the edge of the casserole.
- Pour the remaining can of tomato sauce over the top of the casserole.
- Bake at 350°F (175°C) for 30 minutes or until the potatoes are browned.
Tips & Substitutions
For extra flavor, consider adding garlic or Italian seasoning to the meat mixture. If you're out of green beans, use frozen mixed vegetables as a substitute. For a creamier topping, mix sour cream into the mashed potatoes. This dish can also be made ahead of time and refrigerated before baking for a convenient weeknight meal.
Serving Suggestions
This casserole pairs beautifully with a simple side salad or crusty bread. For a heartier meal, serve alongside Rancher'S Baked Beans or a side of steamed broccoli. A sprinkle of fresh herbs, such as parsley or chives, can brighten the dish when serving.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, cover the casserole with foil and bake at 350°F (175°C) for about 20-25 minutes, or until heated through. You can also microwave individual portions for quick reheating, but be cautious not to dry it out.
Nutrition & Diet Analysis (per serving)
Each serving of Country Supper Casserole contains roughly 867 calories, with 17g protein, 62g carbohydrates, and 62g fat. It is an excellent source of vitamin A (60% of the Daily Value), vitamin C (43% of the Daily Value), and potassium (40% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 1279mg per serving (56% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat in this casserole?
Yes, you can substitute ground turkey, chicken, or even a plant-based meat alternative for a lighter option. Adjust cooking times as necessary and ensure the meat is fully cooked before adding to the casserole.
Can I make this casserole ahead of time?
Absolutely! You can assemble the casserole a day in advance and store it covered in the refrigerator until ready to bake. Just add a few extra minutes to the baking time if baking straight from the fridge.
What can I use instead of mashed potatoes?
If you want to switch it up, consider using sweet potato mash or even a layer of cornbread batter for a twist. Alternatively, you could use a creamy topping like a mixture of sour cream and cheese for richness.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).