Couscous Cubano

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Ingredients

  • 1 cup couscous, prepared according to package directions
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 cup small diced peeled ripe papaya
  • 1 cup shredded spinach
  • 2 tablespoons lime juice
  • 2 tablespoons olive oil
  • 1/2 teaspoon ground cumin
  • 1/8 teaspoon cayenne pepper
  • 1/4 cup chopped smoked salted almond

Instructions

  1. Prepare couscous using water or chicken broth (we prefer chicken broth because it's more flavorful).
  2. Cool for 10 minutes.
  3. Add remaining ingredients.
  4. Add more lime juice if you want more flavor.

Nutrition & Diet Analysis (per serving)

715 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 19.9g 40% DV
Total Fat 48.1g 62% DV
Carbs 68.5g 25% DV
Fiber 17.8g 64% DV
Sugar 18.3g 37% DV

Electrolytes

Sodium 78.8mg 3% DV
Potassium 1694.3mg 36% DV

Vitamins & Minerals

Vitamin A 653.8mcg 73% DV
Vitamin C 30.5mg 34% DV
Calcium 403mg 31% DV
Iron 21.8mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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