Crab And Shrimp
A hearty seafood casserole combining crab and shrimp with rice, peas, and fresh herbs, baked to perfection—ideal for seafood lovers and family dinners alike.
Ingredients
Instructions
- Mix crabmeat, small shrimp, chopped green pepper, parsley, cooked rice, mayonnaise, thawed peas, salt, and pepper together in a bowl.
- Transfer the mixture to a greased casserole dish.
- Cover and bake at 350°F for 1 hour until heated through and golden on top.
Nutrition & Diet Analysis (per serving)
372
kcal
19% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Under 400 cal
Contains
Egg
Shellfish
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).