Crab Pasta Salad

Prep: 15 min Cook: 10 min Serves: 4 Cuisine: American

A refreshing crab pasta salad featuring tender crab meat, spaghetti, and a creamy mayonnaise dressing, perfect for light lunches, picnics, or seafood lovers seeking quick, flavorful dishes.

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Ingredients

  • 16 oz crab meat
  • 6 oz spaghetti noodles
  • 2 scallions
  • 3/4 cup mayonnaise

Instructions

  1. Cook the spaghetti noodles until al dente, then drain and let cool.
  2. In a large bowl, combine the crab meat, cooled spaghetti, chopped scallions, and mayonnaise.
  3. Mix well until all ingredients are evenly coated.
  4. Refrigerate for 3 hours before serving to allow flavors to meld.

Nutrition & Diet Analysis (per serving)

268 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 19.5g 25% DV
Carbs 23.4g 9% DV
Fiber 0.8g 3% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 128mg 6% DV
Potassium 75mg 2% DV

Vitamins & Minerals

Vitamin A 12.5mcg 1% DV
Vitamin C 4.7mg 5% DV
Calcium 26mg 2% DV
Iron 1mg 5% DV
Diet fit Under 400 cal
Contains Egg Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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