Crab Puffs

Prep: 10 min Cook: 5 min Serves: 24 Cuisine: American

Crab Puffs are delightful bite-sized appetizers featuring tender crabmeat blended with cheesy, savory flavors. Perfect for parties or special gatherings, these easy-to-make snacks are crispy on the outside and rich with seafood and cheese inside, appealing to seafood lovers and cheese enthusiasts alike.

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Ingredients

  • 1 (7 oz.) can crabmeat
  • 1 stick margarine
  • 1 jar Old English cheese spread
  • 2 Tbsp. mayonnaise
  • 1/4 tsp. Supreme salad seasoning
  • 1/8 tsp. garlic powder
  • 1 pkg. English muffins

Instructions

  1. Rinse and drain the crabmeat.
  2. Mix the crabmeat, margarine, cheese spread, mayonnaise, Supreme salad seasoning, and garlic powder until well combined.
  3. Spread the mixture onto cut sides of English muffins.
  4. Cut each muffin into 6 wedges and place them on a cookie sheet.
  5. Broil until golden brown.

Nutrition & Diet Analysis (per serving)

493 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 6.1g 12% DV
Total Fat 40.3g 52% DV
Carbs 29.9g 11% DV
Fiber 2.9g 10% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 416mg 18% DV
Potassium 339mg 7% DV

Vitamins & Minerals

Vitamin C 0.3mg
Calcium 35.3mg 3% DV
Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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